Cognitive Therapy and Mindfulness Practices is a Behavioral Therapy and Counseling Services Center that provides counseling to clients to resolve emotional pain, overcome life challenges and personal losses, and nurture authentic lives and quality relationships. Our office integrates cognitive therapy, mindfulness practices, scientific research, and multidisciplinary approaches to healing such as yoga, art, creative writing, dance, hiking and music.
In addition to providing individual therapy, we provides group therapy and professional workshops in mindfulness, creativity, self care and wellness, agency and resiliency, compassion practices, interpersonal skills, and coping with loss and trauma. It is time to feel better! You deserve to be the best of you. Book your FREE consultation by calling 859-687-7007 or use the online appointment scheduling link.
Cognitive Therapy helps clients develop new ways of thinking and acting to improve their emotional wellness and achieve life goals. Mindfulness Practice helps clients build awareness of inner and outer beauty, approach experiences with curiosity, and calm their central nervous system.
In addition to providing individual therapy, we provides group therapy and professional workshops in mindfulness, creativity, self care and wellness, agency and resiliency, compassion practices, interpersonal skills, and coping with loss and trauma. It is time to feel better! You deserve to be the best of you. Book your FREE consultation by calling 859-687-7007 or use the online appointment scheduling link.
Cognitive Therapy helps clients develop new ways of thinking and acting to improve their emotional wellness and achieve life goals. Mindfulness Practice helps clients build awareness of inner and outer beauty, approach experiences with curiosity, and calm their central nervous system.
Services
Barbara Graf is a Licensed Professional Clinical Counselor and Certified as an Accelerated Resolution Therapist, and as a Mindfulness Based Cognitive Therapist.
She earned a B.A. in Psychology from Shawnee State University with Magna Cum Laude honors, and her Masters Degree in Professional Counseling from the University of the Cumberlands.
Barbara is certified in Mindfulness Based Cognitive Therapy (MBCT) and in Accelerated Resolution Therapy to treat trauma, anxiety, depression, and other mental health disorders.
She earned a B.A. in Psychology from Shawnee State University with Magna Cum Laude honors, and her Masters Degree in Professional Counseling from the University of the Cumberlands.
Barbara is certified in Mindfulness Based Cognitive Therapy (MBCT) and in Accelerated Resolution Therapy to treat trauma, anxiety, depression, and other mental health disorders.
Cognitive Therapy and Mindfulness Practices provides behavioral therapy and counseling services in Lexington, KY.
We help our clients to resolve emotional pain, overcome life challenges and personal losses, and nurture meaningful lives and quality relationships.
Barbara Graf, MA, LPCC, NCC is a Licensed Professional Clinical Counselor and Certified Accelerated Resolution Therapist and Mindfulness Based Cognitive Therapy.
Anika Gooch is now offering a Dialectical Behavioral Therapy Skills group!
We help our clients to resolve emotional pain, overcome life challenges and personal losses, and nurture meaningful lives and quality relationships.
Barbara Graf, MA, LPCC, NCC is a Licensed Professional Clinical Counselor and Certified Accelerated Resolution Therapist and Mindfulness Based Cognitive Therapy.
Anika Gooch is now offering a Dialectical Behavioral Therapy Skills group!
Cognitive Therapy and Mindfulness Practices is looking for an experienced and motivated mental health provider who successfully completed a Masters or Doctor degree in Psychology, Social worker, Marriage and Family therapy, Professional Counselors or related degree to join our team.
We are accepting applications for full time and part time.
This position is for employees (W2s) only.
Full time is minimum 25 direct hours and part time minimum of 12 direct hours.
Competitive pay, benefits, paid vacation, flexible schedule, friendly enviroment, minimal administrative tasks with full administrative support, supervision for LPCAs, work in the office, and or remotely.
We are accepting applications for full time and part time.
This position is for employees (W2s) only.
Full time is minimum 25 direct hours and part time minimum of 12 direct hours.
Competitive pay, benefits, paid vacation, flexible schedule, friendly enviroment, minimal administrative tasks with full administrative support, supervision for LPCAs, work in the office, and or remotely.
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