Kate Maxwell, PHD, MFT
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You've undoubtedly noticed that daily life can produce a lot of stress, or anxiety. Sometimes you may experience a panic attack or a feeling of being overwhelmed. Perhaps you have seen your doctor for difficulty, digestive problems, or frequent headaches and the doctor identified stress as the cause and suggested therapy or counseling. Although everyone responds to stress differently, it puts your nervous system on high alert, interfering with daily life.

It may generate marital problems, depression, phobias or obsessions. Perhaps you are experiencing some of the above troubling issues and maybe no matter how you approach your problem, nothing you try seems to work. Perhaps you've confided in friends or family, but their solutions don't seem to be your solutions. Maybe you feel they can't be neutral or want you to conform to their views.

Maybe you've been going over the same problem so many times they don't want to listen anymore. N ow may be the time to consider therapy and/or counseling with a trained and licensed professional.
Services
A free one-half hour initial appointment usually comes first.
Contact my office at 707-237-8900 and/or send an e-mail to schedule a visit or inquire further.
H ow should I prepare for any subsequent therapy, counseling, hypnosis, or hypnotherapy, session?
It is a good idea to make some notes identifying the issues that concern you to your therapist-counselor.
Also prior to your first full session please complete and present the forms to be completed by new client(s) N ote: In order to print the forms you must use Adobe Acrobat Reader.
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