Integrative Psychotherapy of Omaha is the private practice of Dr. Josh Friedman, which offers a holistic approach to mental health for individuals, couples and groups. In his work with people, psychotherapy provides the safety and space for personal unfolding, while dietary and lifestyle recommendations and Neurofeedback enhances the therapy process.
Dr. Friedman is a Licensed Psychologist and certified yoga teacher with extensive training in Functional Medicine for Mental Health.
Dr. Friedman is a Licensed Psychologist and certified yoga teacher with extensive training in Functional Medicine for Mental Health.
Services
The core of the work at Integrative Psychotherapy of Omaha is to offer a transformative emotional experience.
For some, this may mean psychotherapy, nutritional support, mind/body techniques alone, while for many treatment will combine these synergistic approaches.
The appropriate combination will be determined through an ongoing dialogue guided by the needs and interests of each person.
An ongoing therapeutic relationship provides the ground for all change to occur.
It is in this context, people feel safe enough to open up and look at old wounds and to allow sequestered developmental needs to re-emerge.
For some, this may mean psychotherapy, nutritional support, mind/body techniques alone, while for many treatment will combine these synergistic approaches.
The appropriate combination will be determined through an ongoing dialogue guided by the needs and interests of each person.
An ongoing therapeutic relationship provides the ground for all change to occur.
It is in this context, people feel safe enough to open up and look at old wounds and to allow sequestered developmental needs to re-emerge.
Being acutely aware of the connection between mind and body strongly impacts Dr. Friedman's approach to mental health treatment.
It is clear to him that psychological issues deeply affect people's experience of the world and need to be addressed in psychotherapy.
He also recognizes the intricate relationship between physiological imbalances and mental health issues.
For example, it is essential to consider how the food we eat affects our mood, how depletion or imbalance in hormones may lead to cognitive or behavior issues, or how blood sugar imbalances can manifest psychologically.
It is clear to him that psychological issues deeply affect people's experience of the world and need to be addressed in psychotherapy.
He also recognizes the intricate relationship between physiological imbalances and mental health issues.
For example, it is essential to consider how the food we eat affects our mood, how depletion or imbalance in hormones may lead to cognitive or behavior issues, or how blood sugar imbalances can manifest psychologically.
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