You feel as though you are stuck in a battle. Anxiety on one side and depression on the other, with you stuck in the middle. You feel angry, lost, and alone. You pride yourself on powering through the battles, but sometimes you fear you will lose the war. Your relationships are strained and you find it difficult to relate and be around others because anxiety has put fear and doubt into your mind.
You push others away because it's easier for you to leave them then to wait for them to leave you. With counseling you can not only win the battles but the war. We will work together to build skills that will bring the anxiety and depression to their knees. As those skills become a part of you then the daily battles become easier to fight. You will feel more connected with those around you.
You will find contentment and peace in daily life. Let's start with the free 30 minute session to better understand what's going on and how I can help. It will also give us a chance to ask questions to make sure we are a good fit.
You push others away because it's easier for you to leave them then to wait for them to leave you. With counseling you can not only win the battles but the war. We will work together to build skills that will bring the anxiety and depression to their knees. As those skills become a part of you then the daily battles become easier to fight. You will feel more connected with those around you.
You will find contentment and peace in daily life. Let's start with the free 30 minute session to better understand what's going on and how I can help. It will also give us a chance to ask questions to make sure we are a good fit.
Services
Let's start with the free 30 minute session to better understand what's going on and how I can help.
It will also give us a chance to ask questions to make sure we are a good fit.
It is during this phase where I get to know you better and the underlying causes of your problems.
We will develop a treatment plan that is tailored to you and where you want to be in your life.
I offer a free 30-minute consultation to all potential clients.
It gives you a chance to ask questions about what therapy is like with me, my experiences, the services offered, and to decide if I am the therapist for you.
It will also give us a chance to ask questions to make sure we are a good fit.
It is during this phase where I get to know you better and the underlying causes of your problems.
We will develop a treatment plan that is tailored to you and where you want to be in your life.
I offer a free 30-minute consultation to all potential clients.
It gives you a chance to ask questions about what therapy is like with me, my experiences, the services offered, and to decide if I am the therapist for you.
I teach children, teens, and adults to work through the battles and find contentment and peace in everyday life.
You see dangers where there are none.
You don't speak up for yourself for fear of rejection.
You used to have friends and go out on the weekends, now you binge watch the newest series.
You will feel safe and secure when you go out into the world.
You will find yourself enjoying spontaneous conversations with others.
You will experience the activities that anxiety and depression previously held you back from experiencing.
You see dangers where there are none.
You don't speak up for yourself for fear of rejection.
You used to have friends and go out on the weekends, now you binge watch the newest series.
You will feel safe and secure when you go out into the world.
You will find yourself enjoying spontaneous conversations with others.
You will experience the activities that anxiety and depression previously held you back from experiencing.
Sometimes we might feel alone or lost or that no one could possibly understand how we are feeling.
We are all unique and have a story to tell and you deserve to feel better.
This is a space that can open doors to transformation and healing, allow you to explore your strengths and talents, challenge and identify the things that get in your way, and learn new ways to cope with the drama and stress.
When we work together, I partner with you to ensure you feel like you are getting the most out of therapy.
We are all unique and have a story to tell and you deserve to feel better.
This is a space that can open doors to transformation and healing, allow you to explore your strengths and talents, challenge and identify the things that get in your way, and learn new ways to cope with the drama and stress.
When we work together, I partner with you to ensure you feel like you are getting the most out of therapy.
From the moment you wake up, your mind is flooded with "what ifs".
You wonder if people like you, if your hair looks weird, if you will pass that test next week.
Suddenly it feels like you are running a marathon just to get through your day.
You feel alone, like nobody else understands.
You keep your worries inside, and soon it starts to feel like they're bursting out.
My name is Alyssa and I am currently an intern at Willow Counseling and pursuing my Master's degree and Counseling and Human Development at Lindsey Wilson College.
You wonder if people like you, if your hair looks weird, if you will pass that test next week.
Suddenly it feels like you are running a marathon just to get through your day.
You feel alone, like nobody else understands.
You keep your worries inside, and soon it starts to feel like they're bursting out.
My name is Alyssa and I am currently an intern at Willow Counseling and pursuing my Master's degree and Counseling and Human Development at Lindsey Wilson College.
It could be as small as going out your front door and experiencing the world without panic or fear.
It could be as small as having a reason to get out of bed everyday.
Individual therapy can help you when you lay down at night and not play your past or the day over and over again, to quiet the anger and sadness, to just breathe without worry, fear, or an underlying sadness.
Individual therapy is where we look at how you perceive the world around you and how you can gain new views of that world.
It could be as small as having a reason to get out of bed everyday.
Individual therapy can help you when you lay down at night and not play your past or the day over and over again, to quiet the anger and sadness, to just breathe without worry, fear, or an underlying sadness.
Individual therapy is where we look at how you perceive the world around you and how you can gain new views of that world.
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