Our mental health counseling experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals, families, and couples. SOTM Life Skills' mission is to promote the well-being of the individuals and families in Dallas County by providing accessible, quality counseling services to youth, adults, and seniors utilizing a service system that emphasizes trust, respect, confidentiality, and compassion.
We are committed to quality mental health care that is provided in a collaborative effort with clients' overall health services. We are further committed to the philosophy that we exist for the client and will ensure that each person has the life coping skills needed to reach their full potential. Our focus is to help individuals heal, energize, and become aware of their inner strengths.
We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
We are committed to quality mental health care that is provided in a collaborative effort with clients' overall health services. We are further committed to the philosophy that we exist for the client and will ensure that each person has the life coping skills needed to reach their full potential. Our focus is to help individuals heal, energize, and become aware of their inner strengths.
We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
Services
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances.
Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events.
We can help you overcome these symptoms and guide you through the process of grief and healing.
Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances.
Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events.
We can help you overcome these symptoms and guide you through the process of grief and healing.
To make a referral Call the SOTM office at 972-709-1180.
Our staff will request some initial information and promptly schedule a no cost mental health assessment.
You can also fax info to 844-273-3217 or contact us via email: at info@sotmlifeskills.com.
All initial screenings are complimentary.
Ask your Doctor: Just as your physician can write a prescription for medication, they too can submit a prescription for individual, family or group therapy as a requirement for your treatment and recovery plan.
Our staff will request some initial information and promptly schedule a no cost mental health assessment.
You can also fax info to 844-273-3217 or contact us via email: at info@sotmlifeskills.com.
All initial screenings are complimentary.
Ask your Doctor: Just as your physician can write a prescription for medication, they too can submit a prescription for individual, family or group therapy as a requirement for your treatment and recovery plan.
I like to meet my clients where they are in life in a safe, non-judgmental atmosphere.
I utilize a variety of approaches that best fit their needs integrating mind, body and spirit.
I have a strong Christian background that has enabled me to work with people of all walks of life in a compassionate way to help them overcome their life difficulties and instill hope that things can get better.
Because of my own personal spiritual walk and experience, I feel very comfortable in providing faith-based pastoral counseling and spiritual guidance when asked to do so.
I utilize a variety of approaches that best fit their needs integrating mind, body and spirit.
I have a strong Christian background that has enabled me to work with people of all walks of life in a compassionate way to help them overcome their life difficulties and instill hope that things can get better.
Because of my own personal spiritual walk and experience, I feel very comfortable in providing faith-based pastoral counseling and spiritual guidance when asked to do so.
SOTM Life Skills Center is a fee based center using cash or credit card or insurance payments.
Patients are responsible for covering all charges not covered by insurance, including but not limited to co-pays, deductibles and non-covered changes.
What you need to know before choosing to use your insurance for mental health benefits.
Most health insurance companies now include some form of mental health coverage and at times employers even offer a limited number of "free counseling" sessions, also known as an EAP.
Patients are responsible for covering all charges not covered by insurance, including but not limited to co-pays, deductibles and non-covered changes.
What you need to know before choosing to use your insurance for mental health benefits.
Most health insurance companies now include some form of mental health coverage and at times employers even offer a limited number of "free counseling" sessions, also known as an EAP.
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