I believe you can! I have over twenty years experience helping women, men and adolescents make sense of today's hectic world. I can help you learn proven techniques that will allow you to create a happier, less stressful life. I am a Psychologist and Licensed Clinical Social Worker trained in a variety of treatment modalities to provide diagnostic and therapeutic services to adults, adolescents and families.
My practice addresses issues of depression, anxiety, addiction, stress, trauma, low self-esteem, marital conflict, life transitions and grief. As a Certified Alcohol and Drug Counselor I assist those who have problems with addiction: alcohol, drugs, gambling, computers, physical exercise as well as eating disorders. Working with family members who are affected by the addiction of a loved one is part of my mental health practice.
My treatment approach is practical and solution focused. I have helped individuals bring resolution to a wide range of life challenges. If you need someone to help you change your life for the better, please contact me at 302-239-1414.
My practice addresses issues of depression, anxiety, addiction, stress, trauma, low self-esteem, marital conflict, life transitions and grief. As a Certified Alcohol and Drug Counselor I assist those who have problems with addiction: alcohol, drugs, gambling, computers, physical exercise as well as eating disorders. Working with family members who are affected by the addiction of a loved one is part of my mental health practice.
My treatment approach is practical and solution focused. I have helped individuals bring resolution to a wide range of life challenges. If you need someone to help you change your life for the better, please contact me at 302-239-1414.
Services
Today's demands frequently exceed our stress level endurance.
Balancing Your Life is a stress management program that helps you manage and reduce your reaction to stress.
You will learn how to rethink your "to do" list and start to put value on your time, energy and self.
The challenges of long-term health care can leave you, the caregiver feeling overwhelmed and neglected.
Stress and anxiety are the by-products of this physical and emotional exhaustion.
Learn how to cope with the stress of care-giving by changing your thought patterns and behaviors.
Balancing Your Life is a stress management program that helps you manage and reduce your reaction to stress.
You will learn how to rethink your "to do" list and start to put value on your time, energy and self.
The challenges of long-term health care can leave you, the caregiver feeling overwhelmed and neglected.
Stress and anxiety are the by-products of this physical and emotional exhaustion.
Learn how to cope with the stress of care-giving by changing your thought patterns and behaviors.
Take Lancaster Pike (Route 41) north to the intersection of Lancaster Pike and Yorklyn Road, Hockessin.
There is a traffic light at the intersection.
Turn right (East) onto Yorklyn Road.
Pass Richardson Garden Center on the right and pass two low-rise brick office buildings.
Turn right into the entrance of the Stone Mill Office Park.
Drive straight toward the UPS, Fed Ex.
Boxes.
My building (# 724) is a three story brick building.
After entering the building head right.
You will pass an attorney's office (#100).
There is a traffic light at the intersection.
Turn right (East) onto Yorklyn Road.
Pass Richardson Garden Center on the right and pass two low-rise brick office buildings.
Turn right into the entrance of the Stone Mill Office Park.
Drive straight toward the UPS, Fed Ex.
Boxes.
My building (# 724) is a three story brick building.
After entering the building head right.
You will pass an attorney's office (#100).
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