Counseling By Cait
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By the time you have arrived here, you have already tried to work through things on your own. People in your life may think that you are doing just fine, but inside it doesn't feel that way. You feel stuck in how to move forward. You've been working so hard to build the life that you want, but you're exhausted, overwhelmed and left feeling like you're just surviving the day.

I know big things are getting in the way of the life you want, but it doesn't have to feel this way anymore. You are in the right place. I work with individuals and couples who are ready to reclaim their life and get unstuck, no matter how big and hard things feel right now. Whether you are struggling with anxiety, depression, perfectionism, grief or going through a big transition, I can help you find ways to untangle the complex feelings you might be having so that you can begin to feel like you again.
Services
I offer online and telephonic counseling at this time to residents of California and Nevada.
Therapy is offered through a confidential platform, where you are able to message as well.
Therapy has never been so easy to access from your own home.
Flexibility to seek care for yourself without the burden of driving to an office.
Online/Teletherapy feels very similar to in-person therapy, as my approach is always warm, connected and engaged, whether you are online or on the phone.
Whether you are married or in a relationship, sometimes communication, intimacy and connection becomes difficult and you begin to feel stuck and unsure on where to go from here.
Maybe you find your conversations going in circles, needs not being met and arguing more and more.
Perhaps you feel your partner drifting away.
It doesn't have to continue this way.
You can connect again and heal your relationship with just a little guidance and support.
You can learn to communicate again and start getting what you need out of your relationship.
The More than Surviving Coaching Package is an option for those diagnosed with cancer or a health concern/illness, but are not seeking therapy to cope with their diagnosis.
Instead, this package offers a roadmap to help guide you through your initial diagnosis and beyond.
This program will teach you how to thrive with your illness and set and reach specific goals that we set together.
It offers insight into common emotions, roadblocks and next steps that occur when a health concern or cancer is present.
I offer video, phone and in office sessions depending on location and preference.
I am licensed in Nevada and California and provide online or phone therapy for residents of these states.
I am currently offering in person sessions in my office in the Summerlin area of Las Vegas, NV.
I do not accept insurance.
I find that insurance companies request quite a bit of personal information regarding my clients.
As an out-of-network provider in order to assist clients in being reimbursed, I provide a superbill to submit to your insurance company.
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