We use Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and teach Emotional Freedom Therapy (EFT) in an effective outpatient, private, and individualized setting. If you are a person experiencing some difficulties with a mental health disorder, we believe that it does not define who you are, and what you can accomplish! DBT is a type of Cognitive Behavioral Therapy (CBT) that tries to help you identify and change negative behaviors and thinking replacing them with positive changes.
Motivational Interviewing is a client centered approach that helps changes happen through talk and reasoning. Emotional Freedom Therapy is the art of using acupressure and verbal affirmation to administer relief from verses mental health and physical conditions. We promise to be there for you every step of your journey through coaching and check-ins.
The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life from the tools that you have utilized in counseling.
Motivational Interviewing is a client centered approach that helps changes happen through talk and reasoning. Emotional Freedom Therapy is the art of using acupressure and verbal affirmation to administer relief from verses mental health and physical conditions. We promise to be there for you every step of your journey through coaching and check-ins.
The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life from the tools that you have utilized in counseling.
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