Thriveworks Counseling & Life
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Everyone experiences seasons in their lives: Summers and winters. Easy times and hard times. Highs and lows. No matter the season, one can still benefit from personal growth. Also, even in the best of times there's still always progress to make in life, and always ways to become happier. With that said, usually when people reach out to a counselor, it's because they are in a "winter" (or at least an "autumn") season, and are looking to find a way back to happier, easier times.

At Thriveworks Counseling, our counselors are licensed, caring, and well respected professionals in the field. Our clinicians have been featured in publications including: The Boston Globe, Chicago Tribune, Wicked Local, ABC and NBC news, Counseling Today, The Psychiatric Times, The Monitor, AJC (Atlanta-Journal Constitution), Prevention, CNN, and more.

But it also means more than that. For example, Thriveworks clients receive the email address and phone number of their counselor, and can call him/her even if they don't have a scheduled appointment (it also means that there's a mental health professional on call 24/7/365).
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The Biggest Loser, a popular weight-loss program on NBC, recently launched its new initiative "Lose Weight America, " where they encourage everyone in America to engage in a healthy lifestyle.
But many have hit a plateau, not having the desire to press on.
Hitting a plateau is one of the most discouraging and frustrating experiences a person can have.
Whether you're trying to lose weight or advance in your career, the feeling of constantly spinning your wheels and making no progress can be maddening.
If you are struggling with anxiety, you aren't alone.
Millions of people in the United States and around the world suffer from the debilitating effects of anxiety.
The good news is that anxiety is treatable.
You don't have to avoid certain people or situations, and your life doesn't have to be centered around your anxiety - you can have a completely normal life.
All you need is the right guidance.
If you live in the Westborough, Massachusetts, area and you're ready to conquer your anxiety, Thriveworks Westborough Anxiety Counselors are ready to help you begin enjoying your life again.
When it starts to rain after a tough day, do you automatically think "It always rains on me?" Do you blame yourself when for when things just happen around you, outside of your control?
Well, not all problems are a negative resemblance of you.
Cognitive behavioral therapy (CBT) can benefit you by turning a stressful, negative situation into something great.
Not everything that happens is your fault.
At Thrive Westborough, we have therapists qualified in Cognitive Behavioral Therapy, and they integrate both mindfulness and positive psychology techniques into treatment.
Depression is a problem that is often caused by change in our lives.
We may lose a loved one, go through a divorce or lose a job that we love.
During the toughest moments, it's hard for us think clearly on how we can move forward from these problems and transition into something better.
Even worse, deep depression can rob us of our motivation to get out of depression altogether.
We often stop caring because we simply don't have the energy to do anything about it.
Even though it seems like your life may be at a standstill and things will never change, we want you to know that the old life you enjoyed can be yours again.
At Thrive Westborough, we help our friends and neighbors in the Metro West, MA area meet their needs and goals.
Life seems to be going smoothly.
You work or go to school, you spend time with your family and friends or you might even build a wonderful relationship with someone special.
Then, as is the case with most of us, you come to a fork in the road.
You may be able to use skills you already have to determine which direction you should take, but you may need some help making your decision.
Counseling is a wonderful way to decide which direction you should take when you arrive at a fork in the road.
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