Obert Associates
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Obert Associates
Keith Obert brings more than 30 years of experience as a psychotherapist. He uses innovative, effective and evidence-based approaches to individual therapy. A graduate of Cambridge College, where he earned his Masters in Education in Marriage and Family Therapy, Keith has received advanced training in Gottman Method Couples Therapy and Emotionally Focused Couples Therapy.

He is a Licensed Mental Health Counselor. Keith has a background in trauma and relational conflict and is known for his effectiveness in working with challenging relationships. His strength as a therapist lies in his ability to connect with his clients, helping them to identify positive qualities that can be used to effect lasting change. He believes that our relationships with others are our most important asset.

He is interested in helping with your individual growth and interactions with those you care about. His areas of interest and expertise include: Anger Control issues, Developmental Disabilities, Traumatic Brain Injury, Cognitive Behavioral issues and Relationship Support.
Services
We specialize in treating a range of mental health conditions including depression, anxiety, OCD, post traumatic stress disorder, grief/bereavement and mood disorders.
Our number one priority is to bring happiness and well-being to our patients' lives by restoring their mental balance.
We want to help you break free from old habits, developing healthy coping skills and finding new ways to respond to life's challenging situations.
We provide individual psychotherapy, relationship counseling, group therapy and other services.
As the name suggests, individual therapy is all about the patient as an individual.
People seek professional help for various mental illnesses and our specialties include depression, anxiety, trauma, anger control, traumatic brain injury and developmental disabilities.
Therapy sessions typically last about 50 minutes and the frequency of appointments will depend on your specific treatment plan.
Regular attendance is strongly recommended for the fastest path to recovery.
When you enlist our services, you can expect to be treated with respect, understanding and compassion.
Relationships should provide both partners with a sense of happiness and fulfillment, but can often end up in fighting and hurt feelings.
I do my couples therapy in Greenfield and Northampton and can help couples work through their problems, help new relationships and give valuable advice to same-sex couples.
There's no reason to wait for problems to boil over before seeking out professional advice.
The greatest sources of conflict often develop at the beginning of the relationship, but they don't become apparent until it's too late.
Group therapy can augment individual treatment plans, and sometimes it even replaces the one-on-one sessions completely.
Group therapy provides a safe setting for real-life interaction with others.
In this environment, group members can discuss their problems honestly and give each other feedback and positive reinforcement.
Groups provide a setting in which members can learn to identify, understand and express their feelings accurately to others.
Led by a therapist, members are encouraged to share their thoughts openly, but at their own pace.
In the short time that I have seen Keith, I have realized an immediate and wonderful improvement in my life.
I now have some very effective tools to use when stressful situations arise.
Keith is a kind patient and insightful taskmaster using a research based method to help me.
I leave each session tired and at the same time looking forward to more work with him.
I can give no stronger recommendation to anyone or any program.
Keith sets the bar when it comes to useful therapy.
His calm, nonjudgmental presence, excellent clinical skill and knowledge, and humorous down to earth style have made this process extremely productive and valuable to me.
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