At Harbor Counseling, we understand change can be challenging, difficult, and scary. We also believe you have the inherent wisdom to heal yourself and achieve your goals with guidance from our experienced clinicians. Harbor Counseling is a small group practice. Currently we currently have four clinicians. Our plan is to continue to grow in order to provide more variety and specializations that will better support those that we work with.
Harbor Counseling was formed as a group practice because we felt it would be more beneficial to our clients. One of the benefits of receiving care at a group practice is a greater continuity of care. For example, a substitute counselor can step in to provide support when a client's regular counselor is not available. Another benefit is that we are able to keep our costs lower by pooling resources.
This reduces overhead allowing more funds to be devoted to training and development. More training benefits everyone. As previously mentioned a group practice enables us to offer multiple specializations in one location.
Harbor Counseling was formed as a group practice because we felt it would be more beneficial to our clients. One of the benefits of receiving care at a group practice is a greater continuity of care. For example, a substitute counselor can step in to provide support when a client's regular counselor is not available. Another benefit is that we are able to keep our costs lower by pooling resources.
This reduces overhead allowing more funds to be devoted to training and development. More training benefits everyone. As previously mentioned a group practice enables us to offer multiple specializations in one location.
Services
All of our clinicians are licensed with the state of Washington and are able to support our clients in achieving their personal goals.
Individuals credentialed under Harbor Counseling are considered members of a practice group that provides support services.
Individual counselors are not contractors or employees.
Individuals credentialed under Harbor Counseling are considered members of a practice group that provides support services.
Individual counselors are not contractors or employees.
The Safe and Sound Protocol (SSP) is an innovative intervention developed by Dr. Stephen Porges, that can be used along with other therapeutic interventions to reduce anxiety, depression, irritability, anger, stress, emotional dysregulation, PTSD symptoms.
SSP is also helpful in reducing hearing sensitivities, disorganization and difficulties with focus and attention.
The intervention uses music to strengthen the inner ear muscles.
By strengthening muscles of the inner ear individuals are better able to tune out low frequency sounds and tune into higher frequency sounds.
SSP is also helpful in reducing hearing sensitivities, disorganization and difficulties with focus and attention.
The intervention uses music to strengthen the inner ear muscles.
By strengthening muscles of the inner ear individuals are better able to tune out low frequency sounds and tune into higher frequency sounds.
These forms are only for individuals who will be meeting in person with a counselor and you are not able to e-sign forms.
If you have e-signed your forms then please disregard this.
By completing these forms ahead of time we will have more time to talk about your goals and I will be able to answer questions that you may have.
If you have e-signed your forms then please disregard this.
By completing these forms ahead of time we will have more time to talk about your goals and I will be able to answer questions that you may have.
Since 2011, I have been on a quest to develop fulfillment and meaning by working to reduce, end and prevent suffering.
This led me to become a Licensed Clinical Social Worker, (LICSW).
As such, I use a client centered and strength based approach that incorporates clients' systems ex.
I serve as a guide for individuals, couples and families to heal, grow and to reach their goals.
Some methods may include such evidenced based modalities as: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Restructuring (EMDR).
This led me to become a Licensed Clinical Social Worker, (LICSW).
As such, I use a client centered and strength based approach that incorporates clients' systems ex.
I serve as a guide for individuals, couples and families to heal, grow and to reach their goals.
Some methods may include such evidenced based modalities as: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Trauma Focused CBT (TF-CBT) and Eye Movement Desensitization and Restructuring (EMDR).
I am a Licensed Mental Health Counselor in the state of Washington.
I received my Masters in Clinical Counseling from Saint Martin's University along with a Bachelor of Arts in Psychology with an Associates of Science in Criminal Justice from Grays Harbor Community College.
I have worked with in Community Mental Health for the past 6 years as an Adult Case Manager, Adult Therapist, and as a Child and Family Therapist.
I have experience in treating trauma, mood disorders, depression, anxiety, grief and loss, and impulse control disorders in children.
I received my Masters in Clinical Counseling from Saint Martin's University along with a Bachelor of Arts in Psychology with an Associates of Science in Criminal Justice from Grays Harbor Community College.
I have worked with in Community Mental Health for the past 6 years as an Adult Case Manager, Adult Therapist, and as a Child and Family Therapist.
I have experience in treating trauma, mood disorders, depression, anxiety, grief and loss, and impulse control disorders in children.
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