Find Rest Counseling
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If you find yourself suffering from current or past emotional hurts or distress, or feel trapped by life transitions, frustrations, or relationship conflicts, know that there is hope! Together we can work to gain insight, develop coping strategies, and ultimately find healing. Whether you are struggling with depression, anxiety, addiction, or other difficulties, I am ready to come alongside you on your journey to support and encourage you as we search to find the answers.

We will strive for your personal growth and well-being, building upon our therapeutic relationship while focusing on your strengths. Consider the possibilities! I work with women of all ages, adolescence through adulthood, who deal with mood disorders, substance abuse, trauma, life transitions, relationship problems, and behavioral issues. I use a combination of traditional and holistic therapies such as EMDR, Gottman Method, Cognitive Behavioral Therapy (CBT) and Christian CBT, implementing faith practices, if desired.
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This information about you that may identify you and that relates to your past, present or future physical or mental health or condition and related health care services is referred to as Protected Health Information ("PHI").
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