Know that I am offering an opportunity to just get an hour of support if that is all you feel that you need--or we can get through this together over the next months or even year-whatever this ends up being. I am offering telehealth sessions to individuals and couples so that you can get the help you need from your home or wherever you have privacy and safety.
I want to help you feel that you can gain something out of this experience in terms of knowing more about yourself or feeling more aware of your choices or taking the time to feel better about your relationship with yourself or others. It doesn't have to be a crisis. Therapy can be about getting to know yourself, your experience, and the possible reasons behind your behavior or current life situations.
While you may be aware of what you would like to change, It may feel scary or overwhelming. We can work together to identify what it is that has been an obstacle for you. It may seem that the feelings are so distant that they cannot be reached or named.
I want to help you feel that you can gain something out of this experience in terms of knowing more about yourself or feeling more aware of your choices or taking the time to feel better about your relationship with yourself or others. It doesn't have to be a crisis. Therapy can be about getting to know yourself, your experience, and the possible reasons behind your behavior or current life situations.
While you may be aware of what you would like to change, It may feel scary or overwhelming. We can work together to identify what it is that has been an obstacle for you. It may seem that the feelings are so distant that they cannot be reached or named.
Services
I have included the following forms for your convenience.
There are some forms required by law, and others ensure that we have a thourough background without having to devote time in our first session to filling out the forms.
While it may seem like a substantial amount of paperwork, it is the foundation for our professional working partnership.
You may also come early to your first appointment and fill these out in hard copy form.
It is your choice.
I offer a free one-time consultation over the phone to determine your needs and if therapy will be an appropriate approach.
There are some forms required by law, and others ensure that we have a thourough background without having to devote time in our first session to filling out the forms.
While it may seem like a substantial amount of paperwork, it is the foundation for our professional working partnership.
You may also come early to your first appointment and fill these out in hard copy form.
It is your choice.
I offer a free one-time consultation over the phone to determine your needs and if therapy will be an appropriate approach.
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