As an experienced counselor and advanced clinical hypnotherapist, it would be my deep honor to walk with you as you move through the process of grief and transition. I provide a safe space for for you to express and process your pain and move toward healing and growth. I believe that you have everything you need within. It is my job to help you get in touch with your personal power and wisdom.
As a holistic practitioner, I address mind, body and spirit in a warm, safe and non-judgmental manner. It is also my pleasure to assist you with a variety of life challenges, such as depression, anxiety, trauma and personal growth and transformation. Get in touch today to see what I can do for you. I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.
It's as if little miracles are everywhere.
As a holistic practitioner, I address mind, body and spirit in a warm, safe and non-judgmental manner. It is also my pleasure to assist you with a variety of life challenges, such as depression, anxiety, trauma and personal growth and transformation. Get in touch today to see what I can do for you. I find that when we really love and accept and approve of ourselves exactly as we are, then everything in life works.
It's as if little miracles are everywhere.
Services
The conscious mind, which accounts for 10% of our brain, analyzes, thinks, plans and houses our short term memory.
What we are not typically taking into account in our daily functioning is that our conscious mind is driven by the subconscious mind (the other 90%), which is where we find our long term memories, emotions, involuntary bodily functions, behavior and relationship patterns and addictions, creativity, developmental stages, spiritual connection and intuition.
During a hypnotherapy session, the conscious and subconscious minds are activated in order to work together.
What we are not typically taking into account in our daily functioning is that our conscious mind is driven by the subconscious mind (the other 90%), which is where we find our long term memories, emotions, involuntary bodily functions, behavior and relationship patterns and addictions, creativity, developmental stages, spiritual connection and intuition.
During a hypnotherapy session, the conscious and subconscious minds are activated in order to work together.
Your conscious mind will still be present while we work with your subconscious mind.
You may even have a running commentary (I did my first session), but still have healing from the session.
What if I can't be hypnotized?.
You enter hypnosis or the trance state many times throughout the course of your day without thinking about it.
It's the same relaxed state you enter as you fall asleep, "zone out" while doing things like watching TV, working on a computer or even driving or daydreaming.
With hypnotherapy, you intentionally enter the trance state with therapeutic guidance in order to achieve a purpose.
You may even have a running commentary (I did my first session), but still have healing from the session.
What if I can't be hypnotized?.
You enter hypnosis or the trance state many times throughout the course of your day without thinking about it.
It's the same relaxed state you enter as you fall asleep, "zone out" while doing things like watching TV, working on a computer or even driving or daydreaming.
With hypnotherapy, you intentionally enter the trance state with therapeutic guidance in order to achieve a purpose.
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