My role is to help you continually move toward your life goals. You'll find my style direct and honest. I am a discerning listener who will make you aware of limiting thoughts and unproductive patterns that stop you from being able to communicate and live life to the fullest. This approach is based on weaving together a combination of evidence-based techniques that include Cognitive Behavioral Therapy, Motivational Interviewing, mindfulness, and self-compassion.
Prior to founding Growth Solutions Counseling in 2008, I worked in the public mental health system for 7 years. I served children and families in residential treatment, as an in-home family therapist, and as an outpatient therapist. In addition to my therapy practice, I provide training for legal, mental health, nonprofit and community organizations, as well as professional development for graduate school programs.
Prior to founding Growth Solutions Counseling in 2008, I worked in the public mental health system for 7 years. I served children and families in residential treatment, as an in-home family therapist, and as an outpatient therapist. In addition to my therapy practice, I provide training for legal, mental health, nonprofit and community organizations, as well as professional development for graduate school programs.
Services
Is worry consuming your life?
Learn to worry less and respond differently to fear, so you can enjoy a calmer, more satisfying life.
This self-report measure looks at multiple symptoms of Generalized Anxiety Disorder & where your anxiety falls on a scale from None to Nearly Every Day.
Are you afraid to venture into the world of dating, especially online?
Do you worry about rejection?
Have past relationships not worked out, do you feel that something is now holding you back?
Are you always concerned about contamination?
Learn to worry less and respond differently to fear, so you can enjoy a calmer, more satisfying life.
This self-report measure looks at multiple symptoms of Generalized Anxiety Disorder & where your anxiety falls on a scale from None to Nearly Every Day.
Are you afraid to venture into the world of dating, especially online?
Do you worry about rejection?
Have past relationships not worked out, do you feel that something is now holding you back?
Are you always concerned about contamination?
Every relationship has its own problems.
But sometimes, what makes it perfect, is if you still wanna be together when things go the wrong way.
Measures aspects of satisfaction in relationships, such as amount of time together, feelings of connection, happiness, trust & teamwork.
Scoring ranges from 0 to 161, with higher numbers indicating greater satisfaction.
Approximately 43% of marriages end in divorce.
An unhappy relationship can affect one's health, emotions and ability to parent.
Letting go can be sad, but it can also provide a fresh start and give you the chance to live your life again.
But sometimes, what makes it perfect, is if you still wanna be together when things go the wrong way.
Measures aspects of satisfaction in relationships, such as amount of time together, feelings of connection, happiness, trust & teamwork.
Scoring ranges from 0 to 161, with higher numbers indicating greater satisfaction.
Approximately 43% of marriages end in divorce.
An unhappy relationship can affect one's health, emotions and ability to parent.
Letting go can be sad, but it can also provide a fresh start and give you the chance to live your life again.
Despite success throughout your life, you are still feeling that something remains unresolved - whether a relationship with your children, parents, siblings or a partner.
Together, we will dig in to the past, discover lifelong patterns that may been self-defeating and work on necessary changes that foster more harmonious relationships.
A chronic illness can be debilitating - not just physically but emotionally - affecting all areas of your life.
You can learn strategies and continue to live your fullest, most active life possible.
Together, we will dig in to the past, discover lifelong patterns that may been self-defeating and work on necessary changes that foster more harmonious relationships.
A chronic illness can be debilitating - not just physically but emotionally - affecting all areas of your life.
You can learn strategies and continue to live your fullest, most active life possible.
Pennsylvania requires that social workers have 3600 hours of clinical supervision prior to Clinical Social Work Licensure.
A supervisor will help a new social worker to reflect on the skills needed in their workplace and discern the most effective interventions to use.
My approach is direct, Socratic, and empowering.
I can support you in grounding yourself in Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and helping clients develop self-compassion.
I will offer direct feedback and encourage you to develop your own style and approach.
A supervisor will help a new social worker to reflect on the skills needed in their workplace and discern the most effective interventions to use.
My approach is direct, Socratic, and empowering.
I can support you in grounding yourself in Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and helping clients develop self-compassion.
I will offer direct feedback and encourage you to develop your own style and approach.
Reaching out is the first step towards getting relief.
I encourage you to set up a free 15-min call with me to discuss your concerns and how I can best support and guide you.
Call or text 610-745-9571 or email ruth@growthsolutionscounseling.com.
Thank you for getting in touch.
I'll contact you within 48 business hours.
Here is a helpful resource if you are interested in Meditation and Mindfulness: "Basic Elements of Meditation Practice."
I encourage you to set up a free 15-min call with me to discuss your concerns and how I can best support and guide you.
Call or text 610-745-9571 or email ruth@growthsolutionscounseling.com.
Thank you for getting in touch.
I'll contact you within 48 business hours.
Here is a helpful resource if you are interested in Meditation and Mindfulness: "Basic Elements of Meditation Practice."
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