Finding a therapist with whom you can talk honestly - one who can help you find the words to explain your feelings - can be life-changing. Thank you for visiting. If you are considering therapy, this site will provide you with an overview of how therapy can help you effectively negotiate life's challenges, and why the relationship between a client and therapist is so important.
You can also use this website to learn more about my practice and experience, and to get answers to common questions about therapy. I also share what motivates me as a therapist and explain my dedication to helping people explore their feelings and actions, so they can become more fully engaged in their own lives.
You can also use this website to learn more about my practice and experience, and to get answers to common questions about therapy. I also share what motivates me as a therapist and explain my dedication to helping people explore their feelings and actions, so they can become more fully engaged in their own lives.
Services
When people decide to talk with a therapist, they are often eager and hopeful.
However, many men and women may also feel uncertain, because therapy involves sharing your deepest feelings with someone you hardly know.
It's easy to see why starting therapy can be both exciting and a little nerve-wracking.
People who come to see me for the first time usually wonder, Can talking with a therapist really help?
Will I be able to make myself understood?
And most importantly, "Is she the right person to help me?"
However, many men and women may also feel uncertain, because therapy involves sharing your deepest feelings with someone you hardly know.
It's easy to see why starting therapy can be both exciting and a little nerve-wracking.
People who come to see me for the first time usually wonder, Can talking with a therapist really help?
Will I be able to make myself understood?
And most importantly, "Is she the right person to help me?"
Many aspects of my personal, educational, and professional history influence who I am as a therapist.
My wide range of experiences has given me the opportunity to spend time with many types of people.
This in turn has provided me the tools to forge meaningful connections with patients.
I received my Masters Degree in Social Work from Hunter College/City University of New York in 1994 and have worked as a psychotherapist ever since.
I have been licensed for independent practice in the state of New Hampshire since 2000.
My wide range of experiences has given me the opportunity to spend time with many types of people.
This in turn has provided me the tools to forge meaningful connections with patients.
I received my Masters Degree in Social Work from Hunter College/City University of New York in 1994 and have worked as a psychotherapist ever since.
I have been licensed for independent practice in the state of New Hampshire since 2000.
Why should I consider therapy?
Most people who visit a therapist know that there is something they want to change, but they may not know how.
Sometimes feelings of anxiety or depression, problems with relationships, challenges at work, or other social difficulties are hard to understand and resolve without help.
However, as much as people crave change or relief from an unhappy situation, sometimes there are reasons for holding on to old patterns that they may not be aware of.
There may be an unrecognized benefit or a sense of safety that comes from keeping things the same - even if they really want to change.
Most people who visit a therapist know that there is something they want to change, but they may not know how.
Sometimes feelings of anxiety or depression, problems with relationships, challenges at work, or other social difficulties are hard to understand and resolve without help.
However, as much as people crave change or relief from an unhappy situation, sometimes there are reasons for holding on to old patterns that they may not be aware of.
There may be an unrecognized benefit or a sense of safety that comes from keeping things the same - even if they really want to change.
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