Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. Our focus is to help individuals heal and provide caring, competent and confidential services.
A team of therapists provide a multitude of services to clients in need.
A team of therapists provide a multitude of services to clients in need.
Services
Sessions are usually 50 minutes.
Most clients are seen once or twice a week in the beginning, then, as time goes on, less frequently.
The number of sessions depends on what your current needs are.
The length of time a client is in counseling depends the nature of the problem and the goals of the counseling.
Some clients have a very specific problem that can be worked through in a set course of counseling.
For others, counseling is an on-going learning process and they choose to receive counseling for a longer period.
Most clients are seen once or twice a week in the beginning, then, as time goes on, less frequently.
The number of sessions depends on what your current needs are.
The length of time a client is in counseling depends the nature of the problem and the goals of the counseling.
Some clients have a very specific problem that can be worked through in a set course of counseling.
For others, counseling is an on-going learning process and they choose to receive counseling for a longer period.
Stress and anxiety are related, but often confused.
Stress is tension associated with a specific event (e.g. a test or a job), while anxiety is a non-specific worry about the future.
To find relief, people with anxiety may turn to repetitive routines, preoccupations, or addictions.
Conflict resolution is an important part of any relationship.
Conflict plays a vital role in allowing two people to reconcile differing needs.
Unfortunately, when conflict is handled poorly, it can cause distress in the relationship.
Stress is tension associated with a specific event (e.g. a test or a job), while anxiety is a non-specific worry about the future.
To find relief, people with anxiety may turn to repetitive routines, preoccupations, or addictions.
Conflict resolution is an important part of any relationship.
Conflict plays a vital role in allowing two people to reconcile differing needs.
Unfortunately, when conflict is handled poorly, it can cause distress in the relationship.
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