Struggling with depression, low self-esteem, anger issues, or a general sense of dissatisfaction with your life? Individual counseling provides a compassionate space to discover your potential freedom from fear, from anxiety, and from depression. Couples counseling is designed to help those involved in an intimate relationship develop stronger skills surrounding communication, support, and self-awareness.
Couples counseling must be a "soft place to land", a safe place to find their way back to each other. If you are struggling with substance abuse you are not alone. I have extensive experience helping people struggling with addiction. I work with individuals, as well as with families dealing with issues surrounding addiction. Addiction is a family disease.
Family therapy is a wonderful tool to strengthen family communication and a loving space to explore family stressors. In order for family therapy to be effective it is critical that all family members attend. Ms. Linfoot is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
Couples counseling must be a "soft place to land", a safe place to find their way back to each other. If you are struggling with substance abuse you are not alone. I have extensive experience helping people struggling with addiction. I work with individuals, as well as with families dealing with issues surrounding addiction. Addiction is a family disease.
Family therapy is a wonderful tool to strengthen family communication and a loving space to explore family stressors. In order for family therapy to be effective it is critical that all family members attend. Ms. Linfoot is a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor.
Services
I have been passionate about helping people for as long as I can remember.
Those who know me would describe me as compassionate and loving, yet extremely directive.
I believe in collaborative engagement.
It is my great honor to have the opportunity to sit with others in their darkness, to be fully present with another during self-exploration, and to help guide individuals, couples and families toward love, toward compassion, toward forgiveness, toward grace, and ultimately toward the home that is their heart and soul.
Those who know me would describe me as compassionate and loving, yet extremely directive.
I believe in collaborative engagement.
It is my great honor to have the opportunity to sit with others in their darkness, to be fully present with another during self-exploration, and to help guide individuals, couples and families toward love, toward compassion, toward forgiveness, toward grace, and ultimately toward the home that is their heart and soul.
I believe each client is unique and enters therapy with individual needs, and as such, I adjust my clinical approach to meet the needs of each client.
I am, however, a firm believer in Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Positive Psychology.
I believe it is not what happens to us, but rather what our thoughts tell us about what is happening, that ultimately causes us suffering.
Our perceptions determine our thoughts and our behaviors.
I believe that spirituality, not to be confused with any particular religion, is extremely important to our emotional evolution.
I am, however, a firm believer in Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Positive Psychology.
I believe it is not what happens to us, but rather what our thoughts tell us about what is happening, that ultimately causes us suffering.
Our perceptions determine our thoughts and our behaviors.
I believe that spirituality, not to be confused with any particular religion, is extremely important to our emotional evolution.
Struggling with depression, low self-esteem, anger issues, or a general sense of dissatisfaction with your life?
Individual counseling provides a safe compassionate space to discover your potential freedom from fear, from anxiety, distorted thinking, and from depression.
I see clients ages 14 years and older.
I am more than happy to refer younger clients to some really great child therapists in our area.
Individual counseling provides a safe compassionate space to discover your potential freedom from fear, from anxiety, distorted thinking, and from depression.
I see clients ages 14 years and older.
I am more than happy to refer younger clients to some really great child therapists in our area.
If you are struggling with substance abuse you are not alone.
I have extensive experience helping people struggling with addiction.
I work with individuals, as well as with families dealing with issues surrounding addiction.
Addiction is a family disease.
When necessary I am able to recommend additional, treatment/support, such as physicians treatment cent.
I believe in a collaborative approach when treating substance abuse.
As such it is likely I will request your consent to speak with others involved in your care, or those closest to you, such as, but not limited to, your physician, spouse/partner, parent or school counselor.
I have extensive experience helping people struggling with addiction.
I work with individuals, as well as with families dealing with issues surrounding addiction.
Addiction is a family disease.
When necessary I am able to recommend additional, treatment/support, such as physicians treatment cent.
I believe in a collaborative approach when treating substance abuse.
As such it is likely I will request your consent to speak with others involved in your care, or those closest to you, such as, but not limited to, your physician, spouse/partner, parent or school counselor.
Insurance: I do not accept insurance, and am considered out of network.
However, I can provide you with a monthly receipt that you may submit to your insurance company for possible reimbursement.
Cancellations: in order to avoid being charged for a full session please make sure you cancel appointments with a 24 hour notice.
Exceptions for emergencies, or illness, are made on an individual basis.
However, I can provide you with a monthly receipt that you may submit to your insurance company for possible reimbursement.
Cancellations: in order to avoid being charged for a full session please make sure you cancel appointments with a 24 hour notice.
Exceptions for emergencies, or illness, are made on an individual basis.
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