Mindset Counseling Solutions was founded by Amanda Mattick, a licensed psychotherapist, to make a difference in the lives of young adults on the Space Coast. Although we work with clients of all ages and backgrounds, we are passionate about helping young adults face the challenges they face during transition to independence. We are experts in substance abuse and can help you or a loved one live the life they deserve, addiction free.
Our office is located in Melbourne, FL within the Suntree Business Center. While we serve clients throughout Brevard County, we offer online therapy for anyone within the state of Florida. We primarily use Cognitive Behavioral Therapy. Basically, we examine your thinking patterns and self-talk, then REFRAME and REVAMP those negative thoughts and behaviors to aid in your well-being.
We are solution focused and down to earth so we won't psychoanalyze you for the next 10 years with no end in sight. We want you to feel better ASAP! We take the time to learn about your background and goals.
Our office is located in Melbourne, FL within the Suntree Business Center. While we serve clients throughout Brevard County, we offer online therapy for anyone within the state of Florida. We primarily use Cognitive Behavioral Therapy. Basically, we examine your thinking patterns and self-talk, then REFRAME and REVAMP those negative thoughts and behaviors to aid in your well-being.
We are solution focused and down to earth so we won't psychoanalyze you for the next 10 years with no end in sight. We want you to feel better ASAP! We take the time to learn about your background and goals.
Services
We specialize in young adult therapy needs.
This season of life is full of CHANGES.
Becoming an adult has its ups and downs to say the least.
Whether it's moving out on your own, starting college, making new friends, or working towards a career path, I am here to help you live up to your FULL POTENTIAL!
We take the time to explore your goals.
Your therapist will take an active role in helping you navigate tools and techniques you can use immediately.
We believe therapy is an investment.
The concepts and tools your learn can help you excel now and in the future.
This season of life is full of CHANGES.
Becoming an adult has its ups and downs to say the least.
Whether it's moving out on your own, starting college, making new friends, or working towards a career path, I am here to help you live up to your FULL POTENTIAL!
We take the time to explore your goals.
Your therapist will take an active role in helping you navigate tools and techniques you can use immediately.
We believe therapy is an investment.
The concepts and tools your learn can help you excel now and in the future.
We specialize in working with high school students who suffer with anxiety and perfectionism feel more balanced and confident.
Being in high school comes with so much pressure.
You may feel pressure from your teachers, parents, and coaches to perform your best on tests, at home, and on the field and find it hard to balance.
On the outside you appear confident but on the inside you feel anxious and overwhelmed.
Day to day life is stressful and chaotic.
Life management skills are not actually taught in high school.
Being in high school comes with so much pressure.
You may feel pressure from your teachers, parents, and coaches to perform your best on tests, at home, and on the field and find it hard to balance.
On the outside you appear confident but on the inside you feel anxious and overwhelmed.
Day to day life is stressful and chaotic.
Life management skills are not actually taught in high school.
We work alongside you as we discover your passions and learn about yourself.
From career counseling to relationship counseling we work together to find out who you really are.
How do we do that?
First, we explore your thinking patterns and how they are dictating your mood.
We believe your mindset is your biggest asset.
We work on creating healthier thinking patterns which can improve your overall outlook on life.
It's not necessarily what situation you are going through but more about how you will respond to it.
From career counseling to relationship counseling we work together to find out who you really are.
How do we do that?
First, we explore your thinking patterns and how they are dictating your mood.
We believe your mindset is your biggest asset.
We work on creating healthier thinking patterns which can improve your overall outlook on life.
It's not necessarily what situation you are going through but more about how you will respond to it.
Success isn't measured by a paycheck, it's measured by healthy habits, relationships and self love.
On paper you seemingly have it all.
You went to college, you're working full time, you have your bills paid.
BUT something's missing.
You wonder if you'll ever get that promotion you deserve or settle down to start a family.
You are probably very resourceful and have been getting by thus far on your own.
However, things are not getting better and you're out of ideas.
Young professionals tend to have great work ethic and are motivated.
On paper you seemingly have it all.
You went to college, you're working full time, you have your bills paid.
BUT something's missing.
You wonder if you'll ever get that promotion you deserve or settle down to start a family.
You are probably very resourceful and have been getting by thus far on your own.
However, things are not getting better and you're out of ideas.
Young professionals tend to have great work ethic and are motivated.
Whether it's spending less time putting filters on your Instagram posts or playing a video game, we want you to have freedom when it comes to technology.
Video game and social media addiction is prevalent in society today.
Some teenagers are spending 6 hours a day playing video games.
This impact can be noticed in dropping grades, irritable behavior, obsession and stress about when they can play the video game next, increased isolation, and increased depression.
Given up on responsibility/tasks due to compulsion to check social media or complete the next level in a video game.
Video game and social media addiction is prevalent in society today.
Some teenagers are spending 6 hours a day playing video games.
This impact can be noticed in dropping grades, irritable behavior, obsession and stress about when they can play the video game next, increased isolation, and increased depression.
Given up on responsibility/tasks due to compulsion to check social media or complete the next level in a video game.
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