If you are feeling down, anxious, burned out, or stuck or are struggling in your relationships, we would like to help. It can be hard to reach out and ask for support, but here you are-you've taken the first step! Our desire is to help you better cope with life's challenges and to move beyond them in order to find true healing and freedom and, ultimately, to live a more whole, fulfilling, and flourishing life-in short, that you would experience deep and abiding restoration.
We work with adolescents and adults and particularly enjoy helping college students and young adults. Our clients experience a broad spectrum of issues, such as as grief, loss, trauma, sexual abuse, shame, depression, self-harm, suicidal thoughts, stress, anxiety, eating disorders, relational problems, and identity issues. Feel free to contact us with any questions or if you would like to schedule an appointment or free phone consultation.
Please note that, while we do everything we can to protect your confidentiality, we cannot guarantee that email is a confidential means of communication, so if you are uncomfortable, give us a call!
We work with adolescents and adults and particularly enjoy helping college students and young adults. Our clients experience a broad spectrum of issues, such as as grief, loss, trauma, sexual abuse, shame, depression, self-harm, suicidal thoughts, stress, anxiety, eating disorders, relational problems, and identity issues. Feel free to contact us with any questions or if you would like to schedule an appointment or free phone consultation.
Please note that, while we do everything we can to protect your confidentiality, we cannot guarantee that email is a confidential means of communication, so if you are uncomfortable, give us a call!
Services
I believe that meaningful personal connection-feeling understood, accepted, and loved-is at the heart of well-being, so my desire is to provide a genuine, warm, and safe presence in which my clients feel comfortable sharing their stories and exploring how their past has shaped them and their experience of the present.
My goal is to instill hope and to work in collaboration towards healing, growth, and increased well-being.
While my theoretical orientation is psychodynamic in nature, drawing upon object relations theory, I favor an integrative approach with respect to methodology, using techniques employed in such approaches as accelerated experiential-dynamic psychotherapy (AEDP), emotionally focused therapy (EFT), gestalt therapy, and cognitive-behavioral therapy (CBT).
My goal is to instill hope and to work in collaboration towards healing, growth, and increased well-being.
While my theoretical orientation is psychodynamic in nature, drawing upon object relations theory, I favor an integrative approach with respect to methodology, using techniques employed in such approaches as accelerated experiential-dynamic psychotherapy (AEDP), emotionally focused therapy (EFT), gestalt therapy, and cognitive-behavioral therapy (CBT).
We offer weekly, individual counseling sessions for adolescents and adults who are looking for in-depth help with their problems.
We use a collaborative, supportive approach as we work together to address issues of concern.
We offer couples therapy for issues ranging from communication problems to infidelity.
Our approach focuses on identifying recurrent and problematic cycles of interaction and working towards using different ways of being and relating which promote greater security and intimacy.
We use a collaborative, supportive approach as we work together to address issues of concern.
We offer couples therapy for issues ranging from communication problems to infidelity.
Our approach focuses on identifying recurrent and problematic cycles of interaction and working towards using different ways of being and relating which promote greater security and intimacy.
It depends upon the provider, their rates, whether they accept your insurance, and the deductible and/or copay for your insurance plan.
Yearly deductibles range from $0 to $3,000 (or more), and weekly copays range from $10 to $60.
Our private-pay rates range from $65 to $160 for 55-minute sessions.
Most insurance companies do not cover couples therapy.
Group therapy costs $40 per 90-minute session.
For more information on each provider's rates and whether they accept your insurance, please visit our fees & insurance page.
Yearly deductibles range from $0 to $3,000 (or more), and weekly copays range from $10 to $60.
Our private-pay rates range from $65 to $160 for 55-minute sessions.
Most insurance companies do not cover couples therapy.
Group therapy costs $40 per 90-minute session.
For more information on each provider's rates and whether they accept your insurance, please visit our fees & insurance page.
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