Individual therapy is a collaborative and supportive process between therapist and client that seeks to restore or improve a client's quality of life. Therapy can help individuals overcome thoughts, feelings, and behaviors that interfere with emotional and mental well-being. Therapy can treat symptoms of depression and anxiety as well as everyday concerns including relationship problems, stress management, and career ambitions.
Additionally, therapy can help individuals become more self-aware and better equipped to face life's challenges. Whether you are dealing with infertility, coping with the stresses that come with being pregnant, or having difficulty adjusting to your new role as a mother, counseling can help you enjoy this wonderful time in your life.
As a mom and certified perinatal mental health specialist, I have experienced what you are feeling and I offer a compassionate and understanding environment where we will work together to restore your joy and happiness.Adolescence is one of the most challenging periods in life.
Additionally, therapy can help individuals become more self-aware and better equipped to face life's challenges. Whether you are dealing with infertility, coping with the stresses that come with being pregnant, or having difficulty adjusting to your new role as a mother, counseling can help you enjoy this wonderful time in your life.
As a mom and certified perinatal mental health specialist, I have experienced what you are feeling and I offer a compassionate and understanding environment where we will work together to restore your joy and happiness.Adolescence is one of the most challenging periods in life.
Services
A desire to support others in living their best lives has been my greatest passion for as long as I can remember.
Perhaps it is innate, perhaps it is due to my own adverse life experiences, or perhaps a bit of both.
I understand what it is like to struggle and thrive and believe that everyone deserves the opportunity to be empowered to live their life and not just get by.
After returning home to Louisiana after years of living in Austin, TX and Breckenridge, CO, I married my long time friend and we have built a wonderful family including our fur baby.
Perhaps it is innate, perhaps it is due to my own adverse life experiences, or perhaps a bit of both.
I understand what it is like to struggle and thrive and believe that everyone deserves the opportunity to be empowered to live their life and not just get by.
After returning home to Louisiana after years of living in Austin, TX and Breckenridge, CO, I married my long time friend and we have built a wonderful family including our fur baby.
As an individual therapist, I work with you one-on-one in a safe and supportive environment that aims to facilitate change and improve your quality of life.
My focus as a Therapist is to resolve the issues that brought you into therapy and create the change you seek for your life.
We will begin by setting personal goals for yourself and identify steps toward resolution or achievement.
Each individual session will differ according to what you bring in that day to address.
We may explore past events that impact you and your current relationships or we may focus on learning new skills to give you freedom from your symptoms.
My focus as a Therapist is to resolve the issues that brought you into therapy and create the change you seek for your life.
We will begin by setting personal goals for yourself and identify steps toward resolution or achievement.
Each individual session will differ according to what you bring in that day to address.
We may explore past events that impact you and your current relationships or we may focus on learning new skills to give you freedom from your symptoms.
Perinatal Mood and Anxiety Disorders (PMADs) describe a group of symptoms that can affect women during pregnancy and in the postpartum period.
These symptoms disrupt functioning and make it difficult to enjoy life.
Mood disorders, such as depression and bipolar disorder, often include symptoms of sadness, loss of pleasure, feelings of guilt and mood swings.
Anxiety disorders, including generalized anxiety, panic disorder, and obsessive-compulsive disorder, include symptoms such as excessive worry, irritability, and obsessive or scary thoughts.
These symptoms disrupt functioning and make it difficult to enjoy life.
Mood disorders, such as depression and bipolar disorder, often include symptoms of sadness, loss of pleasure, feelings of guilt and mood swings.
Anxiety disorders, including generalized anxiety, panic disorder, and obsessive-compulsive disorder, include symptoms such as excessive worry, irritability, and obsessive or scary thoughts.
Adolescence is undeniably one of the most challenging periods in life.
Even more so for teens now-a-days.
With stressors such as social media, bullying, and unending social pressures, anyone might have difficulty.
Some teens can navigate this time effectively, while others may need some help.
According to the U.S. Department of Health and Human Services, nearly one out of five teenagers has a diagnosable mental health disorder.
I have a great track record of building rapport with teens and getting them to talk, and have starting with an advantage because I am not their parents.
Even more so for teens now-a-days.
With stressors such as social media, bullying, and unending social pressures, anyone might have difficulty.
Some teens can navigate this time effectively, while others may need some help.
According to the U.S. Department of Health and Human Services, nearly one out of five teenagers has a diagnosable mental health disorder.
I have a great track record of building rapport with teens and getting them to talk, and have starting with an advantage because I am not their parents.
Parenting can be satisfying and fulfilling while also difficult and time consuming.
It can be the most difficult when you yourself are experiencing your own struggles and stressors and feel like you don't know how to help your child.
Help you ensure that your own needs are met while providing you with insight and support so you can truly support your child through their own struggles or experiences, whether they are or are not in treatment themselves.
Help you take proactive steps to change what could escalate into a troublesome situation if you have not yet reached a crisis point.
It can be the most difficult when you yourself are experiencing your own struggles and stressors and feel like you don't know how to help your child.
Help you ensure that your own needs are met while providing you with insight and support so you can truly support your child through their own struggles or experiences, whether they are or are not in treatment themselves.
Help you take proactive steps to change what could escalate into a troublesome situation if you have not yet reached a crisis point.
Reviews
Be the first to review Brynne Angelle LCSW.
Write a Review
