Do you find yourself answering yes to any of the following questions? Do you lack motivation? Are you continually second guessing yourself? Are you stressed out? Do you find yourself constantly worrying? Do you need to learn new ways of coping with stress and anxiety? Have the pressures of life got you down? Would you like to learn coping skills to better manage anger, depression, and other emotional pressures?
Do you feel like you've lost your voice? Do you want to improve your communication and assertiveness skills? Are you hard on yourself, always seeing the negative? Would you like to improve your self esteem and boost your self confidence? Are you exhausted from always trying to appear perfect? Is it time to become real? Counseling can help! Heal psychological and emotional wounds at the core, or root, level.
Participating in counseling can reap many benefits. These are just a few examples of issues dealt with when exploring and learning through counseling/psychotherapy. I believe that we all have the answers we need to succeed in life.
Do you feel like you've lost your voice? Do you want to improve your communication and assertiveness skills? Are you hard on yourself, always seeing the negative? Would you like to improve your self esteem and boost your self confidence? Are you exhausted from always trying to appear perfect? Is it time to become real? Counseling can help! Heal psychological and emotional wounds at the core, or root, level.
Participating in counseling can reap many benefits. These are just a few examples of issues dealt with when exploring and learning through counseling/psychotherapy. I believe that we all have the answers we need to succeed in life.
Services
I am a Licensed Mental Health Counselor in the State of Florida, and Board Certified Nationally by the National Board of Certified Counselors (NBCC).
I am also Certified as a Practitioner of Neuro Linguistic Programming (NLP), as well as a National Board Certified Clinical Hypnotherapist.
I am currently a few hours away from becoming a Certified EMDR Therapist.
I have extensive experience dealing with Adolescents, Adults, and Seniors, specializing in Women's Issues.
I offer individual, couples, family and group sessions.
I am also Certified as a Practitioner of Neuro Linguistic Programming (NLP), as well as a National Board Certified Clinical Hypnotherapist.
I am currently a few hours away from becoming a Certified EMDR Therapist.
I have extensive experience dealing with Adolescents, Adults, and Seniors, specializing in Women's Issues.
I offer individual, couples, family and group sessions.
Do you wish for a safe place for women to get together and talk about some of the deeper issues of life?
Each group I will pick one method, explain what it is, then we will do exercises to help you gain insight and inspiration.
This group focuses on helping women help each other by being supportive as we cope through difficult life transitions.
This group offers individuals skills for managing stress employing the use of relaxation and hypnotherapy techniques.
Each group I will pick one method, explain what it is, then we will do exercises to help you gain insight and inspiration.
This group focuses on helping women help each other by being supportive as we cope through difficult life transitions.
This group offers individuals skills for managing stress employing the use of relaxation and hypnotherapy techniques.
EMDR therapy does not require talking in detail about the distressing issue.
In EMDR, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, it allows the brain to resume its natural healing process.
EMDR is designed to activate this natural healing process in the brain through alternating eye movements, sounds, or taps.
Clinical Hypnotherapy involves entering a deep state of relaxation, similar to those few moments before you drift off to sleep, and then conducting specialized therapy.
In EMDR, rather than focusing on changing the emotions, thoughts, or behaviors resulting from the distressing issue, it allows the brain to resume its natural healing process.
EMDR is designed to activate this natural healing process in the brain through alternating eye movements, sounds, or taps.
Clinical Hypnotherapy involves entering a deep state of relaxation, similar to those few moments before you drift off to sleep, and then conducting specialized therapy.
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