Olive Grove Wellness

Individual counseling helps you to learn about yourself. We work through behavioral, communicational, thought and relational patterns. Therapy is useful when you need clarity on your values and overall direction in life, but sessions can also be used as a safe place to de-stress and work through trauma and other complex, unresolved issues. Since every person is different, we focus on tailoring our individual counseling to suit the needs and requirements of the customer. The role of the therapist in our clinic is to act as a non-authoritarian, empathetic guide. Individual therapy sessions offer customers a place to discuss things that weigh them down, from present issues to things from your past, or both. The first session will be mainly used to get a clear idea of the client's current needs.

Wellness Coaching is a transformative journey towards achieving holistic well-being and living your best life. Our program offers personalized guidance and support, empowering you to set and achieve meaningful goals in various aspects of your life. With a focus on fostering positive habits, mindset shifts, and sustainable lifestyle changes, our Wellness Coaching will help you thrive physically, mentally, and emotionally. Embrace the opportunity to unlock your full potential and experience a more balanced and fulfilling life with our Wellness Coaching.

We’re passionate about supporting parents:
We trust that every parent is doing the very best they can with what they’ve got. We know our culture is not set up to support parents well. With this in mind, we provide a safe space for parents to unpack their thoughts and feelings they have about doing one of the most important and most demanding jobs in the world.
We walk side by side with parents, helping parents consider the most effective ways to intervene with:
Emotionally dysregulated children & teens with explosive feelings who are showing off-track behavior
Anxious children & teens
Highly sensitive children & teens
Depressed children & teens
Defiant children & teens
Adult children who have been estranged

My name is Patricia Surubaru. I am a professional mental health counselor in the Mechanicsburg area. I provide counseling to individuals, families, and couples in areas such as anxiety, depression, trauma, coping skills, and mood disorders, amongst others. My approach is supportive and mindfulness-based, utilizing several modalities including CBT, DBT, play therapy, expressive arts in therapy, and Interpersonal.
I customize my therapeutic practices to best suit your needs, as I believe in meeting the needs of the client where they are at. As your therapist, I am committed to providing a safe therapeutic environment in which I can support you in meeting your individual goals through a holistic approach.
Top Specialties
Anxiety
Trauma
Depression
Coping Skills
Expertise
Behavioral Issues
Parenting
Child & Teen
Family Conflict
Life Transitions
Mood Disorders
Panic Attacks
Stress
Suicidal Ideation
Thinking Disorders
Identity Conflicts