The mission of Project Yes PLLC is to reduce suffering, promote resilience and foster mindful, conscious living. We provide evaluation and psychotherapy services, workplace trainings, expert presentation/speaking engagements, professional consultations, internships, and mindbody wellness classes for adult human beings. When you want quality care for yourself, a loved one, or your organization, it is worth the time and energy to find a really fantastic fit.
At Project Yes, you can expect compassionate, quality care by skillful and highly trained individuals who treat you as distinctly unique! You are viewed as an expert in your life for organizational needs, and our wellness team is here to serve as a partner in your desired goals. We draw on a range of therapeutic approaches and orientations depending on what best suits the client and goals.
Tatyana is a superb psychologist. She takes into account the mind body connection without judgment and with immense amount of creativity. She has helped my patients overcome the most challenging of disorders and does so with grace.
At Project Yes, you can expect compassionate, quality care by skillful and highly trained individuals who treat you as distinctly unique! You are viewed as an expert in your life for organizational needs, and our wellness team is here to serve as a partner in your desired goals. We draw on a range of therapeutic approaches and orientations depending on what best suits the client and goals.
Tatyana is a superb psychologist. She takes into account the mind body connection without judgment and with immense amount of creativity. She has helped my patients overcome the most challenging of disorders and does so with grace.
Services
The aim of Project Yes PLLC is to reduce suffering, promote resilience and foster mindful, conscious living.
We provide evaluation and psychotherapy services, workforce trainings, expert presentations/consultation, and mind-body wellness classes for adult human beings.
When you want quality care for yourself, a loved one, or your organization, it's worth the time and energy to find a really fantastic fit for you.
Exploring fit is how all work starts within Project Yes.
You are viewed as the expert in your life or organizational needs, and our goal is to serve as a companion and guide to your desired goals.
We provide evaluation and psychotherapy services, workforce trainings, expert presentations/consultation, and mind-body wellness classes for adult human beings.
When you want quality care for yourself, a loved one, or your organization, it's worth the time and energy to find a really fantastic fit for you.
Exploring fit is how all work starts within Project Yes.
You are viewed as the expert in your life or organizational needs, and our goal is to serve as a companion and guide to your desired goals.
We draw on a range of therapeutic approaches and orientations depending on what best suits the client and goals.
We pay respect to the Lumbee and Shakori people whose land Project Yes is housed on.
Our practice is explicitly LGBTQIA+ affirming, anti-racist, sex positive, trauma informed, body inclusive, and supportive of individuals in the CNM communities.
We pay respect to the Lumbee and Shakori people whose land Project Yes is housed on.
Our practice is explicitly LGBTQIA+ affirming, anti-racist, sex positive, trauma informed, body inclusive, and supportive of individuals in the CNM communities.
Dr. Tatyana Kholodkov (she/her) is the owner and founder of Project Yes PLLC.
She is a first generation immigrant and North Carolina transplant, having resided on both coasts and in the mountains of Wyoming.
She merges her training backgrounds in Clinical Psychology with a nearly lifetime studying eastern philosophy, yoga, and meditation.
Her work focuses on helping individuals break out of unhelpful patterns, such as those that result in sadness, anxiety, oppression, or conflict, and to cultivate tools for self-healing.
She is a first generation immigrant and North Carolina transplant, having resided on both coasts and in the mountains of Wyoming.
She merges her training backgrounds in Clinical Psychology with a nearly lifetime studying eastern philosophy, yoga, and meditation.
Her work focuses on helping individuals break out of unhelpful patterns, such as those that result in sadness, anxiety, oppression, or conflict, and to cultivate tools for self-healing.
Dr. Stephanie Wells (she/her) is a psychologist living in Durham, North Carolina.
She is passionate about helping people live a life that is meaningful to them and aims to empower people to meet their goals.
She primarily uses Cognitive Behavioral Therapy and related approaches, which helps people understand how their emotions, thoughts, physical sensations and behaviors affect each other.
She will help you through using approaches shown to be effective for the concerns you have.
Dr. Wells is warm, compassionate, energetic, and uses humor.
She is passionate about helping people live a life that is meaningful to them and aims to empower people to meet their goals.
She primarily uses Cognitive Behavioral Therapy and related approaches, which helps people understand how their emotions, thoughts, physical sensations and behaviors affect each other.
She will help you through using approaches shown to be effective for the concerns you have.
Dr. Wells is warm, compassionate, energetic, and uses humor.
Chris Mancuso (he/him) is a doctoral candidate in the Clinical Psychology Program at the University of Wyoming.
His extensive research experience informs his clinical practice especially as it applies to understanding and treating eating disorders and related concerns.
Clinically, he really enjoys the application of Acceptance and Commitment Therapy (ACT) with a focus on connecting to meaningful experiences.
Chris often infuses sessions with mindfulness, offering simple practices that can be implemented in day-to-day life to arrive at the present moment.
His extensive research experience informs his clinical practice especially as it applies to understanding and treating eating disorders and related concerns.
Clinically, he really enjoys the application of Acceptance and Commitment Therapy (ACT) with a focus on connecting to meaningful experiences.
Chris often infuses sessions with mindfulness, offering simple practices that can be implemented in day-to-day life to arrive at the present moment.
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