As your guide, my intention is to support you in accessing your innate wisdom, help you understand the underlying importance and significance of the challenges you are facing, and create clear solutions for new behavior and change. Whether we work together in person or virtually, I will provide you with a nurturing safe space where you can explore your fears, doubts, pains, hopes, wishes and dreams.
I enjoy supporting people with understanding the major themes and patterns in their lives and what they are trying to teach them, so they can experience greater satisfaction in the present. Together we develop an "ideal vision" for the life you want to live and create a plan on how to get there.
My approach to therapy is integrative drawing on both psychodynamic, solution focused, family systems and Transpersonal (spiritual) therapeutic techniques, which may include, but are not limited to guided meditation, dream-work, visualization, mindfulness practice, Gestalt, inner child work, trauma focused-memory resolution, the release technique, movement, creative and intuition work, The Release Technique, Inner Bonding and somatic (body focused) practices.
I enjoy supporting people with understanding the major themes and patterns in their lives and what they are trying to teach them, so they can experience greater satisfaction in the present. Together we develop an "ideal vision" for the life you want to live and create a plan on how to get there.
My approach to therapy is integrative drawing on both psychodynamic, solution focused, family systems and Transpersonal (spiritual) therapeutic techniques, which may include, but are not limited to guided meditation, dream-work, visualization, mindfulness practice, Gestalt, inner child work, trauma focused-memory resolution, the release technique, movement, creative and intuition work, The Release Technique, Inner Bonding and somatic (body focused) practices.
Services
If you feel stuck in any part of your life, you may need someone to support you in working through some of the emotional pain and blind spots.
Whatever your challenge is, whether it be relationship issues, low-self esteem, past trauma, heartbreak, self worth, I will support you in a caring, non-judgmental, emphatic manner.
Successfully dealing with emotional problems such as depression, anxiety, low self-esteem, perfectionism, procrastination, etc.
Identifying your unique talents and supporting you in overcoming creative blocks or fears of success.
Whatever your challenge is, whether it be relationship issues, low-self esteem, past trauma, heartbreak, self worth, I will support you in a caring, non-judgmental, emphatic manner.
Successfully dealing with emotional problems such as depression, anxiety, low self-esteem, perfectionism, procrastination, etc.
Identifying your unique talents and supporting you in overcoming creative blocks or fears of success.
There's a saying, "You can either be right or be in a relationship."
The choice is always yours.
But If you're ready to be in a successful relationship, then couples counseling can help your relationship thrive!
When you feel like you've tried everything but issues still arise in your relationship and frustrations ensue it might be time to seek the support of a therapist.
My first goal will be to restore communication, create a safe space and explore some of the issues that are showing up and creating friction between you and your partner.
The choice is always yours.
But If you're ready to be in a successful relationship, then couples counseling can help your relationship thrive!
When you feel like you've tried everything but issues still arise in your relationship and frustrations ensue it might be time to seek the support of a therapist.
My first goal will be to restore communication, create a safe space and explore some of the issues that are showing up and creating friction between you and your partner.
If you answered yes to any of these, then you may need the support of a life coach to keep you on track and nudge you along to implementing change toward your goals and dreams.
Making changes in one area of your life will usher change in another.
I will help you define your unique talents and gifts and strengths, and then create an action plan tailored to your unique being to help you achieve your goals.
We will explore your self-made obstacles, limiting beliefs and patterns of sabotage that are in your way.
Making changes in one area of your life will usher change in another.
I will help you define your unique talents and gifts and strengths, and then create an action plan tailored to your unique being to help you achieve your goals.
We will explore your self-made obstacles, limiting beliefs and patterns of sabotage that are in your way.
The word narcissism has become a go-to word to describe anyone that appears remotely self-absorbed, or has a difficult time with empathy, or connecting in a deep meaningful way with others.
For those of you that have lived with, dated, been married to, a child of, or worked with a true narcissist, you know that the level of pathology goes much deeper than simply a character flaw.
Narcissism is malignant and insidious and those that are further on the spectrum are incapable of truly loving anyone including themselves.
For those of you that have lived with, dated, been married to, a child of, or worked with a true narcissist, you know that the level of pathology goes much deeper than simply a character flaw.
Narcissism is malignant and insidious and those that are further on the spectrum are incapable of truly loving anyone including themselves.
If you would like more information about illuminated counseling services, or you have a question that hasn't been answered by this site, or if you would just like to have a real conversation to check if we "click" before you commit, feel free to email me and let's set up a time to chat on the phone.
I look forward to connecting with you!.
I look forward to connecting with you!.
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