I have 20+ years counseling experience, using trauma-informed, research-proven methods in a relaxed, comfortable manner. My 20+ years of counseling knowledge and experience enables me to understand how to offer effective, individualized therapeutic care in a manner that is supportive and nurturing for you.
I specialize in treating trauma, stress, and anxiety, but also have plenty of education and experience in treating depression, borderline, dissociation, relationship issues, childhood trauma and neglect, anger issues, narcissist abuse and others.I provide an accepting, and neutral environment enabling you to feel safe to work on what you need to so you can have a full, happy, and satisfying life.
My goal is to help you feel comfortable, heard, understood and valued while we work together to help you overcome your struggles, heal from any pain, and move forward to where you want to be in your life. Telehealth counseling has been proven to be as effective as in person visits, and much more convenient.
I specialize in treating trauma, stress, and anxiety, but also have plenty of education and experience in treating depression, borderline, dissociation, relationship issues, childhood trauma and neglect, anger issues, narcissist abuse and others.I provide an accepting, and neutral environment enabling you to feel safe to work on what you need to so you can have a full, happy, and satisfying life.
My goal is to help you feel comfortable, heard, understood and valued while we work together to help you overcome your struggles, heal from any pain, and move forward to where you want to be in your life. Telehealth counseling has been proven to be as effective as in person visits, and much more convenient.
Services
Depression is one of the most common issue that many people experience at some point in their lives.
Through telehealth counseling, I am able to help you recover motivation and productivity, and find the joy that you once had in your life.
You may find yourself constantly worried, fearful, panicky, not able to sleep because your mind races, maybe even you are afraid to leave your home.
We can work to understand what is going on, lessen the racing thoughts and fears, and make you feel more confident and comfortable in the world.
Through telehealth counseling, I am able to help you recover motivation and productivity, and find the joy that you once had in your life.
You may find yourself constantly worried, fearful, panicky, not able to sleep because your mind races, maybe even you are afraid to leave your home.
We can work to understand what is going on, lessen the racing thoughts and fears, and make you feel more confident and comfortable in the world.
09/88 - 08/90 Associate of Arts and Sciences & Associates of Applied Science in Computer Science from Columbia Basin College, Pasco, WA.
I moved to Spokane in 1985, loved it, and have stayed in the Pacific Northwest since then.
I have raised two children, and have two grandchildren, all of them the joys of my life.
Besides my endless quest for more knowledge to understand and better help my clients, I also enjoy landscaping/gardening, knitting, jigsaw puzzles, and traveling.
I moved to Spokane in 1985, loved it, and have stayed in the Pacific Northwest since then.
I have raised two children, and have two grandchildren, all of them the joys of my life.
Besides my endless quest for more knowledge to understand and better help my clients, I also enjoy landscaping/gardening, knitting, jigsaw puzzles, and traveling.
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