Coaching is a professional relationship that helps people produce extraordinary results in their lives, careers, businesses or organizations, helping them to bridge the gap between where they are now and where they want to be. As a Licensed Professional Counselor, I am often asked to assist clients when they are unable to overcome their barriers on their own.
I offer alternative solutions to help guide them on their journey to success. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Hypnosis is a scientific, natural, relaxing and proven way for you to create desired changes in behavior and encourage mental and physical well-being.
I believe perspective is everything in life. How we view our lives and who we are does in fact, have an impact on our world. I believe we all posses so much untapped potential, but many of us, aren't sure how to access it.
I offer alternative solutions to help guide them on their journey to success. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Hypnosis is a scientific, natural, relaxing and proven way for you to create desired changes in behavior and encourage mental and physical well-being.
I believe perspective is everything in life. How we view our lives and who we are does in fact, have an impact on our world. I believe we all posses so much untapped potential, but many of us, aren't sure how to access it.
Services
I have been a Counselor for over 15 years.
I like to assist clients in reaching personal insights and understanding of themselves, to find peace and balance in their lives.
If just one area of our lives is suffering or at unrest, it seems to disrupt our ability to feel a deep sense of happiness and peace.
The truth is, we live our lives from the inside out, and when we aren't feeling motivated, excited, or happy about our lives then we have a sense that something is missing, something is amiss.
I like to assist clients in reaching personal insights and understanding of themselves, to find peace and balance in their lives.
If just one area of our lives is suffering or at unrest, it seems to disrupt our ability to feel a deep sense of happiness and peace.
The truth is, we live our lives from the inside out, and when we aren't feeling motivated, excited, or happy about our lives then we have a sense that something is missing, something is amiss.
Have you ever felt blocked and confused?
You know what you don't want.
But yet struggle to find what it is that you do want?
It seems you have tried everything you know to do and yet you are still feeling overwhelmed.
This is, commonly, how the journey with my clients begins.
They are looking to accomplish a goal or fulfill a dream - losing weight, landing that great job, or bringing more peace and harmony into their lives.
Life feels best when we feel in control of our lives and have choices.
Chances are you've been trying to figure out your situation on your own and you haven't been able to find the right solution, just yet.
You know what you don't want.
But yet struggle to find what it is that you do want?
It seems you have tried everything you know to do and yet you are still feeling overwhelmed.
This is, commonly, how the journey with my clients begins.
They are looking to accomplish a goal or fulfill a dream - losing weight, landing that great job, or bringing more peace and harmony into their lives.
Life feels best when we feel in control of our lives and have choices.
Chances are you've been trying to figure out your situation on your own and you haven't been able to find the right solution, just yet.
More and more people today are seeking alternate forms of treatment in order to consciously create a more fulfilling life.
Hypnotherapy, while not a new process, is now a recognized tool being used in traditional therapy with remarkable success!
The Conscious Mind is the part of the mind that analyzes, judges and filters all the incoming information.
It is sometimes referred to as the "Adult" mind.
The Subconscious Mind is where our patterns, values, beliefs, desires and early experiences are stored.
Hypnotherapy, while not a new process, is now a recognized tool being used in traditional therapy with remarkable success!
The Conscious Mind is the part of the mind that analyzes, judges and filters all the incoming information.
It is sometimes referred to as the "Adult" mind.
The Subconscious Mind is where our patterns, values, beliefs, desires and early experiences are stored.
When was the last time you talked with someone about your health and received the personal attention you deserve?
It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional.
As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals.
I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins.
It's rare for anyone to get an hour to work on their nutrition and goals with a trained professional.
As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals.
I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, proteins.
Any information that you reveal to a therapist is considered "privileged communication" and that information is kept confidental.
Mental health professionals are not allowed to release any information about clients unless a "Release of Information" form is signed, which permits the transfer of specific information to a specified individual.
The form is valid for 90 days.
There are certain situations in which information about clients may be released with or without their permission.
When children are neglected, physically abused or sexually abused, the proper authorities e.g.
Mental health professionals are not allowed to release any information about clients unless a "Release of Information" form is signed, which permits the transfer of specific information to a specified individual.
The form is valid for 90 days.
There are certain situations in which information about clients may be released with or without their permission.
When children are neglected, physically abused or sexually abused, the proper authorities e.g.
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