We are happy to be providing both in-office sessions, at our Cool Springs Location, as well as virtual therapy options, through our secure platform. Replenish Her Counseling is a therapeutic group practice seeking to empower women and teen girls across their lifespan through individual counseling, group therapy, parenting support, and educational workshops.
We are located in Brentwood, TN and proudly serve the greater Nashville area specializing in teenage girls and women's counseling. We work with women and teen girls that struggle with anxiety, depression, low self-esteem, relationship conflict, and histories of trauma. Our mission is to help our clients feel confident, connected, and capable of living a life that has both direction and meaning.
Replenish Her Counseling has a team of specialized therapists, who have a passion for empowering women and teen girls to create the life they long for: drama-free friendships, meaningful relationships, and a life direction that feels inspiring and hopeful.
We are located in Brentwood, TN and proudly serve the greater Nashville area specializing in teenage girls and women's counseling. We work with women and teen girls that struggle with anxiety, depression, low self-esteem, relationship conflict, and histories of trauma. Our mission is to help our clients feel confident, connected, and capable of living a life that has both direction and meaning.
Replenish Her Counseling has a team of specialized therapists, who have a passion for empowering women and teen girls to create the life they long for: drama-free friendships, meaningful relationships, and a life direction that feels inspiring and hopeful.
Services
Replenish Her Counseling works with women and teen girls (11+) that struggle with anxiety, panic attacks, low self-esteem, depression and difficulties inside friendships and relationships.
Our clients often face difficult life transitions, that heighten their feelings of anxiety and panic.
Some of these difficult life transitions include: transitioning into college, going through a breakup, being bullied at school, parents going through a divorce, failing a class (or two), feeling a lack of direction in life, experiencing a traumatic event or loss, or transitioning out of college and into the "real" world.
Our clients often face difficult life transitions, that heighten their feelings of anxiety and panic.
Some of these difficult life transitions include: transitioning into college, going through a breakup, being bullied at school, parents going through a divorce, failing a class (or two), feeling a lack of direction in life, experiencing a traumatic event or loss, or transitioning out of college and into the "real" world.
Replenish Her Counseling is a team of highly creative, compassionate, and trauma-informed therapists who specialize in working with women, adolescent girls, and their families.
Feeling connected is a universal human need, but we are more disconnected than ever before.
Anxiety, trauma, and depression rob us of our ability to feel connected to others as well as ourselves.
Our number one goal is to help restore and repair this connection.
Feeling fully understood is an essential part of connection.
Feeling connected is a universal human need, but we are more disconnected than ever before.
Anxiety, trauma, and depression rob us of our ability to feel connected to others as well as ourselves.
Our number one goal is to help restore and repair this connection.
Feeling fully understood is an essential part of connection.
Helping others comes natural to you.
Even from a young age, your friends and family members have come to you with their problems and you were always there to lend an ear; to help them out in any way that you could.
After spending time with people, you feel incredibly anxious, making it difficult to wind down at night and fall asleep.
You just can't seem to relax anymore.
You feel guilty turning friends and family members down when they want to spend time with you, but you just don't have the emotional energy to deal with their stuff on top of your own.
Even from a young age, your friends and family members have come to you with their problems and you were always there to lend an ear; to help them out in any way that you could.
After spending time with people, you feel incredibly anxious, making it difficult to wind down at night and fall asleep.
You just can't seem to relax anymore.
You feel guilty turning friends and family members down when they want to spend time with you, but you just don't have the emotional energy to deal with their stuff on top of your own.
For women that are ready to stop old patterns, heal from what hurt them, and become confident and connected.
Coming from a family system or past relationship that felt cold, detached, chaotic, or even frightening can have lasting effects on how we live our lives today.
Sometimes, we seek comfort in relationships that are less than healthy, or sometimes we pull away from people that are supportive and loving and don't know why we do this.
This can make being a mother, friend, girlfriend, partner, wife, and daughter extremely difficult.
Coming from a family system or past relationship that felt cold, detached, chaotic, or even frightening can have lasting effects on how we live our lives today.
Sometimes, we seek comfort in relationships that are less than healthy, or sometimes we pull away from people that are supportive and loving and don't know why we do this.
This can make being a mother, friend, girlfriend, partner, wife, and daughter extremely difficult.
Social and physical distancing has caused many changes in our lives.
Getting help via counseling is one.
Receiving the help you need during these challenging times is very important.
Online counseling with an experienced, empathic counselor can help give you the support you need to navigate these turbulent times.
Online counseling is also known by different terms; online therapy, virtual therapy, teletherapy, telemedicine and e-therapy.
It is counseling provided over the internet via computer/laptop or smartphone with both a camera & microphone, and a good internet connection.
Getting help via counseling is one.
Receiving the help you need during these challenging times is very important.
Online counseling with an experienced, empathic counselor can help give you the support you need to navigate these turbulent times.
Online counseling is also known by different terms; online therapy, virtual therapy, teletherapy, telemedicine and e-therapy.
It is counseling provided over the internet via computer/laptop or smartphone with both a camera & microphone, and a good internet connection.
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