Imagine controlling your anxiety, managing stress in healthier ways and feeling more satisfied in your relationships. Stress and worry can slow you down, get in the way of enjoying the moment, and impact your relationships. I offer mental health therapy for adults in New York State. I see individuals in person in the Buffalo, NY area and offer telehealth to anyone within the state.
Reach out today to schedule a free phone consultation to see if we might be a good fit.
Reach out today to schedule a free phone consultation to see if we might be a good fit.
Services
I have been working in the mental health field for 10 years and providing therapy since 2014.
Every therapist brings their own personality to the room, so let me tell you a little about what to expect from me.
I do not believe that I am here to give you advice or suggest how to live your life.
My role as a therapist is to help you learn to sort through your own thoughts, beliefs, and behavior.
You can learn how you might be getting in your own way and how you can change and grow to help you get where you want to be.
Every therapist brings their own personality to the room, so let me tell you a little about what to expect from me.
I do not believe that I am here to give you advice or suggest how to live your life.
My role as a therapist is to help you learn to sort through your own thoughts, beliefs, and behavior.
You can learn how you might be getting in your own way and how you can change and grow to help you get where you want to be.
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