We continue to provide therapy and counseling at Willamette Valley. Clients may schedule an office visit or teletherapy appointment using our HIPAA approved platform. Willamette Valley Counseling (WVC) is a boutique private practice committed to getting to know and support the diverse individuals, couples and families in Eugene and throughout Oregon.
At WVC we are here to help you navigate the obstacles and challenges in your life with respectful and attentive support, in a safe and welcoming environment. We believe that regardless of history or circumstance, change is possible. We all have old habits that hold us back, keep us from reaching our potential or create emotional harm. Understanding and changing these patterns is at the core of therapy.
Whether you are seeking therapy as a an individual, couple or family finding a therapist is a great way to enrich your life, improve your relationships, and reach your personal goals. Your therapist wants to know you! Individual, couples and family therapy all begin in a private and confidential setting.
At WVC we are here to help you navigate the obstacles and challenges in your life with respectful and attentive support, in a safe and welcoming environment. We believe that regardless of history or circumstance, change is possible. We all have old habits that hold us back, keep us from reaching our potential or create emotional harm. Understanding and changing these patterns is at the core of therapy.
Whether you are seeking therapy as a an individual, couple or family finding a therapist is a great way to enrich your life, improve your relationships, and reach your personal goals. Your therapist wants to know you! Individual, couples and family therapy all begin in a private and confidential setting.
Services
Willamette Valley Counseling is partner to Willamette Sky Counseling.
Our boutique practice was developed with the intention to provide a welcoming, comfortable and confidential place for clients to meet with a therapist to receive support and to explore what might feel unsettled, overwhelming or confusing in their lives.
Our team of experienced Eugene, OR therapists can provide a fresh perspective, problem-solving skills, and increased coping strategies for issues such as depression, anxiety, unresolved family of origin concerns, trauma, grief, stress management, body image, and creative blocks.
Our boutique practice was developed with the intention to provide a welcoming, comfortable and confidential place for clients to meet with a therapist to receive support and to explore what might feel unsettled, overwhelming or confusing in their lives.
Our team of experienced Eugene, OR therapists can provide a fresh perspective, problem-solving skills, and increased coping strategies for issues such as depression, anxiety, unresolved family of origin concerns, trauma, grief, stress management, body image, and creative blocks.
Many people turn to counseling when life presents them with challenges that they may not expect.
Life stressors can bring forth anxiety, depression and other overwhelming thoughts and emotions.
It can also bring forth the opportunity for growth and change.
If you are looking to explore what feels raw, vulnerable, stressful, or difficult in your life, we can help you to address your concerns and goals, and to regain balance in your life.
Often, couples worry that going to therapy means that they are "wrong" or "not normal".
Life stressors can bring forth anxiety, depression and other overwhelming thoughts and emotions.
It can also bring forth the opportunity for growth and change.
If you are looking to explore what feels raw, vulnerable, stressful, or difficult in your life, we can help you to address your concerns and goals, and to regain balance in your life.
Often, couples worry that going to therapy means that they are "wrong" or "not normal".
These will include confidentiality, questions about you, and a financial statement.
Information about confidentiality acknowledges your rights and responsibilities in therapy.
At the end of the session, we will talk with you about what you hope to accomplish by coming to therapy and discuss a plan to help you.
This may include continuing meeting with the therapist on a regular basis, additional resources, or a referral to another specialist who may be better able to help you.
It really depends on what you want to get out of the counseling, but it is rare that you will leave without feeling a positive change.
Information about confidentiality acknowledges your rights and responsibilities in therapy.
At the end of the session, we will talk with you about what you hope to accomplish by coming to therapy and discuss a plan to help you.
This may include continuing meeting with the therapist on a regular basis, additional resources, or a referral to another specialist who may be better able to help you.
It really depends on what you want to get out of the counseling, but it is rare that you will leave without feeling a positive change.
While anxiety, concern and worry affect all people - at times - ongoing anxiety is much more intrusive to daily life.
It can interfere with relationships, work, school, and routine activities such as grocery shopping or meeting up with friends.
Anxiety is one of the most common reasons people seek therapy.
Willamette Valley Counseling offers counseling for anxiety in Eugene, OR that can help you make sense of what feels stressful or overwhelming in your life in a calm and accepting space.
Although anxiety might look and feel different for each person, below are some of the common signs of symptoms.
It can interfere with relationships, work, school, and routine activities such as grocery shopping or meeting up with friends.
Anxiety is one of the most common reasons people seek therapy.
Willamette Valley Counseling offers counseling for anxiety in Eugene, OR that can help you make sense of what feels stressful or overwhelming in your life in a calm and accepting space.
Although anxiety might look and feel different for each person, below are some of the common signs of symptoms.
Most people have felt sad, down, or depressed at times.
Feeling depressed can be a normal reaction to loss, failure, chronic pain, and disappointment.
But, if you are experiencing sadness, hopelessness, worthlessness or helplessness that last for many days, or that stops you from participating in activities that you normally enjoy, your depression may be something more than sadness.
If you, or someone you care about is worried about you, Willamette Valley Counseling offers thoughtful and compassionate counseling for depression in Eugene, OR.
Feeling depressed can be a normal reaction to loss, failure, chronic pain, and disappointment.
But, if you are experiencing sadness, hopelessness, worthlessness or helplessness that last for many days, or that stops you from participating in activities that you normally enjoy, your depression may be something more than sadness.
If you, or someone you care about is worried about you, Willamette Valley Counseling offers thoughtful and compassionate counseling for depression in Eugene, OR.
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