MHB Counseling
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Here you will begin to explore how the mind, heart and body are important to the process of transformation and healing. It is my joy and honor to listen and accompany you on your journey of self-discovery and transformation. My name is Jon Hsieh (pronounced She) and I have more than 30 years of clinical experience working with adults, adolescents and children struggling with a variety of issues, relationship conflicts, changes, and transitions throughout the life cycle.

I have extensive experience doing group work with adults and adolescents, combining prevention and psychoeducational learning with creative and experiential approaches. I am committed to promoting healing through a holistic lens. Through mindfulness and a non-judgmental curiosity, you are invited to explore the connections and designs of the mind, heart and body and how they work together for healing.

While we can all struggle with difficult thoughts, intense emotions, uncomfortable body sensations and the troubling environments we find ourselves living in, we can truly approach our own experiences with hope that we can facilitate change and transformation in both our individual and relational lives.
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Coming to counseling can bring up things that can sometimes be painful and challenging to face.
I will partner with you on this journey as you courageously examine the wounds that need to be healed.
Whether you struggle with managing excessive worry, feelings of hopelessness, a lack of direction or purpose, feelings of loneliness and relational issues, or you find yourself heavy under the weight of existential issues, counseling can help.
If there is a particular problem or issue and you are wondering if Jon can help, please don't hesitate to ask him.
I feel as though our work together has been an important part of my healing process because I have found strength in the simplest tools and reminders.
I think of how I was living a year ago when I started coming to our sessions and it is obvious to me that I have learned ways to reduce stress and take initiative to take more control of my life.
I am grateful for Jon's patience, understanding, and the mindfulness focus.
I have already mentioned this, but I will reiterate my appreciation for the work he has done already on himself.
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