Anavadya is an individual and marriage counselor and teacher. She has been meeting with individuals, couples and groups, in person and online, for over two decades. She deeply listens and guides people to know and experience the solutions to everyday problems in a practical and natural way. My husband was seeing Anavadya prior to our meeting and we continued seeing her on a regular basis ever since.
I know this is the reason we remained together. We juggle life, parenting, co-parenting, running a business, and all other roles we play in life and wouldn't be able to do it without our extensive work with Anavadya. Her guidance provides us a path and freedom from destructive and codependent behaviors that would have otherwise irreparably damaged our shared life.
Couple Sessions are an opportunity to empower your relationship with intimacy, honesty, and commitment. Meditation classes and workshops are your opportunity to open into the deepest levels of being-ness. Small and large shifts happen internally, and eventually manifest in your life and relationships.
I know this is the reason we remained together. We juggle life, parenting, co-parenting, running a business, and all other roles we play in life and wouldn't be able to do it without our extensive work with Anavadya. Her guidance provides us a path and freedom from destructive and codependent behaviors that would have otherwise irreparably damaged our shared life.
Couple Sessions are an opportunity to empower your relationship with intimacy, honesty, and commitment. Meditation classes and workshops are your opportunity to open into the deepest levels of being-ness. Small and large shifts happen internally, and eventually manifest in your life and relationships.
Services
My approach to transformation is really quite simple: We engage in honest and direct dialogue about your work, relationships, and life.
As you become more aware and present, you uncover the solutions to problematic situations and circumstances.
You directly experience what it is to be aware, present, and alert.
Attention is given to clearing the unresolved feelings from the past, as well as the long held beliefs, resentments and regrets about your self, others, and the world.
Eventually, your vision for your self, others and the world expands.
As you become more aware and present, you uncover the solutions to problematic situations and circumstances.
You directly experience what it is to be aware, present, and alert.
Attention is given to clearing the unresolved feelings from the past, as well as the long held beliefs, resentments and regrets about your self, others, and the world.
Eventually, your vision for your self, others and the world expands.
Anavadya offers clear guidance specific to each person's needs and abilities.
There is unimagined benefit to clearing emotional reactivity, thinking patterns, and behavioral patterns that hinder emotional and mental stability.
Anavadya offers guidance specific to your relationship.
Couples eventually learn to work with their reactivity and to treat one another with more patience and empathy.
Within an environment of warmth and safety, you are guided into deeper levels of awareness.
Group participants aspire to honest and open-hearted communication in and outside of group sessions.
There is unimagined benefit to clearing emotional reactivity, thinking patterns, and behavioral patterns that hinder emotional and mental stability.
Anavadya offers guidance specific to your relationship.
Couples eventually learn to work with their reactivity and to treat one another with more patience and empathy.
Within an environment of warmth and safety, you are guided into deeper levels of awareness.
Group participants aspire to honest and open-hearted communication in and outside of group sessions.
I am so grateful for Anavadya and the women of the group.
I felt for me, group was very powerful today, especially when Anavadya said this one sentence, "we see you".
I felt relieved receiving such warmth, compassion and openness from Anavadya and all my lovely friends -I am opening up even more.
At heart, it's our interconnections with others that enable us, as individuals and as human beings, to flourish.
When you join a Group, you join a support network.
Group members often share specific ways of overcoming difficult patterns, and will warmly hold each other accountable.
I felt for me, group was very powerful today, especially when Anavadya said this one sentence, "we see you".
I felt relieved receiving such warmth, compassion and openness from Anavadya and all my lovely friends -I am opening up even more.
At heart, it's our interconnections with others that enable us, as individuals and as human beings, to flourish.
When you join a Group, you join a support network.
Group members often share specific ways of overcoming difficult patterns, and will warmly hold each other accountable.
If your relationship is unsatisfying, tumultuous, or if you have experienced infidelities, all is not lost.
With the right guidance, partners can develop the skills to overcome even the most deep-seated patterns.
By sharing open heartedly and honestly partners can experience new colors of intimacy.
You learn to listen without being defensive and to speak without aggression and judgement.
You naturally see your partner as lovely, and you become lovely as well.
Of all the millions of beings on the planet the fact that you and your partner have come together is nothing short of amazing.
With the right guidance, partners can develop the skills to overcome even the most deep-seated patterns.
By sharing open heartedly and honestly partners can experience new colors of intimacy.
You learn to listen without being defensive and to speak without aggression and judgement.
You naturally see your partner as lovely, and you become lovely as well.
Of all the millions of beings on the planet the fact that you and your partner have come together is nothing short of amazing.
The intention of workshops is to accommodate all participants opening into deeper levels of being-ness.
High quality teachings and specific meditations are incorporated into all workshops.
Participants dedicate themselves to a weekend of deep realizations which spontaneously bloom.
Workshops are a wonderful retreat from the patterns of daily life, it's your time to dig deeper, inquire, and question those strongly held beliefs and furthermore to clear them.
For this reason, at workshops, participants are encouraged to fearlessly dig into the deeper levels of being ness to discover a depth of knowing that can translate into greater meaning in daily life.
High quality teachings and specific meditations are incorporated into all workshops.
Participants dedicate themselves to a weekend of deep realizations which spontaneously bloom.
Workshops are a wonderful retreat from the patterns of daily life, it's your time to dig deeper, inquire, and question those strongly held beliefs and furthermore to clear them.
For this reason, at workshops, participants are encouraged to fearlessly dig into the deeper levels of being ness to discover a depth of knowing that can translate into greater meaning in daily life.
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