Sacred Growth Counseling is a safe space in which you can process your experience, heal what is asking to be healed, find clarity that you are seeking, and live the life you desire to be living. If you are currently suffering, I believe that whatever your struggle might be, there is absolutely nothing wrong with you. More importantly, you do not have to do this alone.
Therapy is most effective when therapist and client create a strong alliance with one another based on trust and connection. This therapeutic- relationship is a commitment to your emotional well-being in which you have the opportunity to reconnect with the parts of your self and psyche that are asking for your attention. Together we will tend to these parts with curiosity, creativity and compassion.
This sacred growth will ultimately reduce your suffering, realign you with your values, and create the potential for you to thrive and prosper. A balanced emotional well-being is the ability to tolerate, value and utilize emotions to benefit your overall health.
Therapy is most effective when therapist and client create a strong alliance with one another based on trust and connection. This therapeutic- relationship is a commitment to your emotional well-being in which you have the opportunity to reconnect with the parts of your self and psyche that are asking for your attention. Together we will tend to these parts with curiosity, creativity and compassion.
This sacred growth will ultimately reduce your suffering, realign you with your values, and create the potential for you to thrive and prosper. A balanced emotional well-being is the ability to tolerate, value and utilize emotions to benefit your overall health.
Services
I am a mindfulness-based psychotherapist committed to the personal growth of individuals and their communities.
My therapeutic approach is influenced by theories such as; humanistic, narrative, family systems and a variety of mindfulness disciplines.
I bring a collaborative, trauma-informed and client-centered perspective to the therapeutic relationship offering you the opportunity to reduce suffering and ultimately heal.
My professional roots are in advocacy and case management.
Since 2010, I have been assisting people navigating crisis situations, homelessness, depression, anxiety and chronic mental illness.
My therapeutic approach is influenced by theories such as; humanistic, narrative, family systems and a variety of mindfulness disciplines.
I bring a collaborative, trauma-informed and client-centered perspective to the therapeutic relationship offering you the opportunity to reduce suffering and ultimately heal.
My professional roots are in advocacy and case management.
Since 2010, I have been assisting people navigating crisis situations, homelessness, depression, anxiety and chronic mental illness.
Counseling is a commitment to your health and emotional well-being.
Committing to your wellness will propel you on a journey in which you are sure to to heal, grow, and discover your life in new ways.
This journey is not meant to be traveled alone and creating wellness requires support.
I will support you on this journey by guiding you toward self-awareness and acceptance.
Together we will tend to your challenges with curiosity, creativity and compassion.
You will gain the skills of emotional intelligence, self-compassion and self-awareness.
Committing to your wellness will propel you on a journey in which you are sure to to heal, grow, and discover your life in new ways.
This journey is not meant to be traveled alone and creating wellness requires support.
I will support you on this journey by guiding you toward self-awareness and acceptance.
Together we will tend to your challenges with curiosity, creativity and compassion.
You will gain the skills of emotional intelligence, self-compassion and self-awareness.
My rate is $100.00 per 50 minute session and $135.00 per 75 minute session.
I provide a free 30-minute initial consultation to determine that we are a good fit.
I am dedicated to making therapy accessible to everyone and I do have slots reserved for clients who cannot pay full fees.
Please contact me for more information.
I accept cash and checks for payments.
I do not currently accept insurance but I can provide you with a receipt to submit to your health insurance for potential reimbursement.
I provide a free 30-minute initial consultation to determine that we are a good fit.
I am dedicated to making therapy accessible to everyone and I do have slots reserved for clients who cannot pay full fees.
Please contact me for more information.
I accept cash and checks for payments.
I do not currently accept insurance but I can provide you with a receipt to submit to your health insurance for potential reimbursement.
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