Taking psychotherapy beyond the office setting into movement-based therapeutic experiences. Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods.
Experiential therapy provides an opportunity for clients who may be resistant to opening up and sharing in a clinical setting to feel more comfortable talking and sharing while they are in motion. Acknowledging the powerful connection between the mind and body, our activities-based program improves overall wellness not only by talking, but by doing.
This therapeutic alliance, the partnership between therapist and client using experiential counseling, yields mental health benefits that reach far beyond what might be experienced within an office setting. There is a large body of scientific evidence on the benefits of exercise and nutrition for mental health and overall well-being.
Experiential therapy provides an opportunity for clients who may be resistant to opening up and sharing in a clinical setting to feel more comfortable talking and sharing while they are in motion. Acknowledging the powerful connection between the mind and body, our activities-based program improves overall wellness not only by talking, but by doing.
This therapeutic alliance, the partnership between therapist and client using experiential counseling, yields mental health benefits that reach far beyond what might be experienced within an office setting. There is a large body of scientific evidence on the benefits of exercise and nutrition for mental health and overall well-being.
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At Alliance Experiential Counseling we believe in the power of the therapeutic alliance.
This equates to a meaningful therapeutic partnership based on trust and respect.
This alliance is cultivated through movement-based experiences that complement traditional talk therapy sessions and allow for a deeper engagement through action.
The experiential counseling model can inspire fresh insights and therapeutic breakthroughs, which surface through the action of movement and lead to substantive healing and growth.
This equates to a meaningful therapeutic partnership based on trust and respect.
This alliance is cultivated through movement-based experiences that complement traditional talk therapy sessions and allow for a deeper engagement through action.
The experiential counseling model can inspire fresh insights and therapeutic breakthroughs, which surface through the action of movement and lead to substantive healing and growth.
We don't just believe, we know a strong alliance between client and therapist supports the positive outcome of therapy.
Studies have shown that quality of therapeutic alliance is directly correlated with therapeutic outcomes.
We believe that the strength of the therapeutic bond is the foundation upon which we build, so we offer a client-centered and strengths-based approach to meet you where you are and join with you in the journey forward.
As we begin our work together and get to know each other, we collaborate to create goals and a plan to pave your road to health and healing.
Studies have shown that quality of therapeutic alliance is directly correlated with therapeutic outcomes.
We believe that the strength of the therapeutic bond is the foundation upon which we build, so we offer a client-centered and strengths-based approach to meet you where you are and join with you in the journey forward.
As we begin our work together and get to know each other, we collaborate to create goals and a plan to pave your road to health and healing.
Alliance Experiential Counseling: Life-enriching concepts may be taught in therapy sessions, but engaging the body through movement and wellness activates them.
Some examples of the activities we may do together are walking outdoors, hiking, rock climbing, activities/games that challenge us, biking, fishing, and more.
The activity and level of intensity is determined by what we are working on and what will be most supportive of growth.
Step Down/Aftercare support after a Wilderness Program, Residential program, or those new to recovery.
Some examples of the activities we may do together are walking outdoors, hiking, rock climbing, activities/games that challenge us, biking, fishing, and more.
The activity and level of intensity is determined by what we are working on and what will be most supportive of growth.
Step Down/Aftercare support after a Wilderness Program, Residential program, or those new to recovery.
When a client struggles with anxiety, he or she experiences an array of symptoms that are triggered by the flight or fight response.
When encountering a stressor-situations, things, places, or people that trigger the fear response-the body's sympathetic nervous system instantly begins producing stress hormones, such as cortisol and adrenaline.
This fear response is sometimes due to an irrational or exaggerated response to situations or is triggered by memories of a past trauma.
For teens, this might include having to present an oral report at school, trying out for an extracurricular activity, intense fear of being judged or embarrassed publicly, or academic pressures.
When encountering a stressor-situations, things, places, or people that trigger the fear response-the body's sympathetic nervous system instantly begins producing stress hormones, such as cortisol and adrenaline.
This fear response is sometimes due to an irrational or exaggerated response to situations or is triggered by memories of a past trauma.
For teens, this might include having to present an oral report at school, trying out for an extracurricular activity, intense fear of being judged or embarrassed publicly, or academic pressures.
Autism spectrum disorder is a disorder of an individual's communication skills, which features a diverse range of levels of functioning.
In many cases, autism can diagnosed in early childhood, typically around age three.
However, in many cases autism can go undetected well into teenage years or even early adulthood.
While the rates of autism diagnoses continue to rise, there has not yet been a definitive cause of the disorder provided by the scientific community.
Teens or young adults with autism tend to become socially isolated, which only further inhibits their functioning abilities.
In many cases, autism can diagnosed in early childhood, typically around age three.
However, in many cases autism can go undetected well into teenage years or even early adulthood.
While the rates of autism diagnoses continue to rise, there has not yet been a definitive cause of the disorder provided by the scientific community.
Teens or young adults with autism tend to become socially isolated, which only further inhibits their functioning abilities.
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