Groundwork is located in Maitland, Florida and is owned and operated by a mother-daughter team, who along with a dedicated group of counselors and therapists, have a passion for helping children, families, couples and individuals. At GroundWork Counseling we are committed to providing compassionate, empirically supported care, that is rooted in Cognitive Behavioral Therapy (CBT).
CBT has been shown in over 1,000 clinical studies to be the most effective type of psychological treatment for a variety of challenges. Unlike many other therapeutic approaches, CBT is focused on the present and is solution focused, helping you get better faster. At Groundwork Counseling, you will speak directly with a therapist to set up your appointment.
CBT has been shown in over 1,000 clinical studies to be the most effective type of psychological treatment for a variety of challenges. Unlike many other therapeutic approaches, CBT is focused on the present and is solution focused, helping you get better faster. At Groundwork Counseling, you will speak directly with a therapist to set up your appointment.
Services
GroundWork Counseling in Orlando is a boutique private practice counseling center dedicated to providing the highest quality of care and personalized attention to our clients.
At GroundWork Counseling, we provide specialized counseling services to individuals, couples, teens, and children who are in need of guidance through emotionally difficult family, personal, or professional challenges.
We are a team of supportive, collaborative and solution-focused therapists and because we feel strongly that counseling shouldn't be "one size fits all", we strive to create a specialized experience for our clients.
At GroundWork Counseling, we provide specialized counseling services to individuals, couples, teens, and children who are in need of guidance through emotionally difficult family, personal, or professional challenges.
We are a team of supportive, collaborative and solution-focused therapists and because we feel strongly that counseling shouldn't be "one size fits all", we strive to create a specialized experience for our clients.
At GroundWork Counseling, our clinicians are trained in, and utilize Cognitive Behavioral Therapy (CBT), to help clients overcome a variety of presenting challenges.
CBT is a highly researched, and evidenced-based form of therapy that has been proven to be an effective form of treatment for a number of psychological problems.
Studies have found cognitive behavioral therapy to be the treatment of choice for anxiety, depression, ADD/ADHD, phobias, OCD, unmet goals, relationship difficulties, frustration and unhappiness with life in general as well as a number of other emotional difficulties.
CBT is a highly researched, and evidenced-based form of therapy that has been proven to be an effective form of treatment for a number of psychological problems.
Studies have found cognitive behavioral therapy to be the treatment of choice for anxiety, depression, ADD/ADHD, phobias, OCD, unmet goals, relationship difficulties, frustration and unhappiness with life in general as well as a number of other emotional difficulties.
Are you struggling with changes in your life?
Is it difficult to connect in a meaningful way to the people around you? Would you like to feel calmer and experience more satisfaction in your life?
Do you sometimes wonder what keeps you from achieving more?
Does procrastination keep you from moving toward your dreams and goals?
Is your life a series of painful stresses?
At GroundWork Counseling our counselors and therapists are here to help you.
In a warm and supportive environment, our caring therapists can help you move toward a more fulfilling, peaceful life with a reduction of symptoms such as anxiety, depression, anger, low self-esteem, life dissatisfaction and relationship challenges.
Is it difficult to connect in a meaningful way to the people around you? Would you like to feel calmer and experience more satisfaction in your life?
Do you sometimes wonder what keeps you from achieving more?
Does procrastination keep you from moving toward your dreams and goals?
Is your life a series of painful stresses?
At GroundWork Counseling our counselors and therapists are here to help you.
In a warm and supportive environment, our caring therapists can help you move toward a more fulfilling, peaceful life with a reduction of symptoms such as anxiety, depression, anger, low self-esteem, life dissatisfaction and relationship challenges.
At The Center For Anxiety and OCD at GroundWork Counseling we specialize in the treatment of Obsessive-Compulsive Disorder (OCD) utilizing evidence-based Cognitive Behavioral Therapy (CBT).
Obsessive-compulsive disorder (OCD) is a disorder that is characterized by distressing, unwanted, intrusive thoughts and/or repetitive compulsive physical or mental acts.
OCD can affect adults, adolescents, and children.
At The Center For Anxiety and OCD at GroundWork Counseling in Orlando, we provide Exposure and Response Prevention (ERP) for adults, teens, and children, which research has shown as the most effective treatment method for OCD for individuals of all ages.
Obsessive-compulsive disorder (OCD) is a disorder that is characterized by distressing, unwanted, intrusive thoughts and/or repetitive compulsive physical or mental acts.
OCD can affect adults, adolescents, and children.
At The Center For Anxiety and OCD at GroundWork Counseling in Orlando, we provide Exposure and Response Prevention (ERP) for adults, teens, and children, which research has shown as the most effective treatment method for OCD for individuals of all ages.
At The Center For Anxiety and OCD at GroundWork Counseling in Orlando we specialize in the treatment of Obsessive-Compulsive Disorder (OCD) in children utilizing evidence-based Exposure and Response Prevention (ERP).
Our child anxiety and OCD therapist specifically specializes in the treatment of OCD in children and adolescents and has received extensive training in effective and evidence-based treatment methods for children and teens.
OCD is an anxiety disorder that consists of both obsessions and compulsions.
Our child anxiety and OCD therapist specifically specializes in the treatment of OCD in children and adolescents and has received extensive training in effective and evidence-based treatment methods for children and teens.
OCD is an anxiety disorder that consists of both obsessions and compulsions.
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