Thank you for visiting Finding the Foundation and taking the first steps toward transforming yourself and your relationships! At Finding the Foundation, we don't just treat surface-level issues and send you on your way; we dig deeper, get to the root of the problem by increasing your awareness. The path to self-improvement and healing is possible with the right support and we are here to support you along the way.
The counseling support that we provide will empower you to be your best self and find the inner peace that you long for. Change begins with awareness. Once you're aware of what you do and why, you're most capable of achieving real change in your life. If you want to learn more about yourself & the behavioral patterns that you've acquired over time, you could benefit from individual therapy.
Don't be afraid to explore your relationship with a professional counselor! Couples counseling provides you and your significant other an opportunity to grow as a couple and discuss the difficult conversations with the help of a trained third party.
The counseling support that we provide will empower you to be your best self and find the inner peace that you long for. Change begins with awareness. Once you're aware of what you do and why, you're most capable of achieving real change in your life. If you want to learn more about yourself & the behavioral patterns that you've acquired over time, you could benefit from individual therapy.
Don't be afraid to explore your relationship with a professional counselor! Couples counseling provides you and your significant other an opportunity to grow as a couple and discuss the difficult conversations with the help of a trained third party.
Services
Based on the belief that mental health services should be customized to the needs of the individual, we offer uniquely tailored therapeutic services to each and every person we serve.
We feel strongly that meeting each person where they stand and walking with them at an appropriate pace is the only way to help people identity and achieve their personal goals.
Finding the Foundation was founded by Alisha Woodall, a Licensed Professional Counselor-Supervisor with years of experience in client support.
We feel strongly that meeting each person where they stand and walking with them at an appropriate pace is the only way to help people identity and achieve their personal goals.
Finding the Foundation was founded by Alisha Woodall, a Licensed Professional Counselor-Supervisor with years of experience in client support.
Individual therapy is one-on-one with a professional therapist.
Individual counsel is designed to help you look within, helping you discover new ways to identify and positively deal with life stress.
Whether you want to better mold your habits, feel more independent or change destructive thought patterns, we can help.
We guide clients to overcome problems with unhealthy relationship patterns, depression, self esteem, substance abuse, as well as provide guidance through life coaching.
If you are interested in learning more about how your behaviors can hinder your growth or sabotage relationships, let us know when you'd like to start addressing them.
Individual counsel is designed to help you look within, helping you discover new ways to identify and positively deal with life stress.
Whether you want to better mold your habits, feel more independent or change destructive thought patterns, we can help.
We guide clients to overcome problems with unhealthy relationship patterns, depression, self esteem, substance abuse, as well as provide guidance through life coaching.
If you are interested in learning more about how your behaviors can hinder your growth or sabotage relationships, let us know when you'd like to start addressing them.
New mothers have more on their plate than they've ever had before, and it's natural to need help and support during this time.
Society tends to focus on the life of the newborn exclusively, but life after having a baby is a completely new world for women as well.
While being a new mom is exciting and rewarding, it can also be tiring and scary- we're here for you.
The moment your baby is delivered, a new mother is also born.
Our Postpartum Counseling services assist women during the transition from woman to mother.
Society tends to focus on the life of the newborn exclusively, but life after having a baby is a completely new world for women as well.
While being a new mom is exciting and rewarding, it can also be tiring and scary- we're here for you.
The moment your baby is delivered, a new mother is also born.
Our Postpartum Counseling services assist women during the transition from woman to mother.
Your romantic relationship is important, so it pays to take it seriously.
Counseling for couples can improve communication, increase happiness and satisfaction, while also teaching you about the person you've committed yourself to.
Premarital Counseling helps couples who want to address issues before tying the knot.
Marital Counseling is for those who've already committed, and want to keep their marriage strong or fight through a difficult phase.
For any two parties who need help resolving issues, our Conflict Resolution sessions are ideal.
Counseling for couples can improve communication, increase happiness and satisfaction, while also teaching you about the person you've committed yourself to.
Premarital Counseling helps couples who want to address issues before tying the knot.
Marital Counseling is for those who've already committed, and want to keep their marriage strong or fight through a difficult phase.
For any two parties who need help resolving issues, our Conflict Resolution sessions are ideal.
When conflict erupts in the home, seeking treatment is an excellent course of action.
Counseling can help parents and children interact better, separated couples parent their children in a healthy way, and new families come together.
Parent/child conflict is extremely difficult and wears on the relationship if not addressed immediately.
We can also help if you're dealing with Co-Parenting challenges which occurs during parenting when the parents are not married.
Blended families many times need some support merging two families.
Counseling can help parents and children interact better, separated couples parent their children in a healthy way, and new families come together.
Parent/child conflict is extremely difficult and wears on the relationship if not addressed immediately.
We can also help if you're dealing with Co-Parenting challenges which occurs during parenting when the parents are not married.
Blended families many times need some support merging two families.
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