The challenges of life can quickly become overwhelming and interfere with being your best self. Our mission at Uptown Counseling is to help you restore hope into your life, and address each challenge so you can experience the best version of each new day. Therapy starts with your hopes, needs and vision, and we provide guidance on your journey. Uptown Counseling & Family Therapy provides counseling to individuals, couples and families in Uptown, Dallas, Texas.
Jessica specializes in couples counseling, women's mental health, prenatal and postpartum wellness, and provides culturally sensitive counseling for the South Asian Desi community. Rebekka provides individual counseling and also specializes in serving couples, families and kids within the LGBT community. Leslie specializes in trauma, parenting and teens, grief and anger management through the use of EMDR, TF-CBT, and Mindfulness techniques.
Leslie works with individuals, couples and families. Teletherapy is offered as well. Specify if you'd like to see a certain counselor in your message and we will respond within 24 hours.
Jessica specializes in couples counseling, women's mental health, prenatal and postpartum wellness, and provides culturally sensitive counseling for the South Asian Desi community. Rebekka provides individual counseling and also specializes in serving couples, families and kids within the LGBT community. Leslie specializes in trauma, parenting and teens, grief and anger management through the use of EMDR, TF-CBT, and Mindfulness techniques.
Leslie works with individuals, couples and families. Teletherapy is offered as well. Specify if you'd like to see a certain counselor in your message and we will respond within 24 hours.
Services
The team of therapists at Uptown Counseling & Family therapy focuses on theirs client's hopes as the primary goal of counseling.
Their ability to be genuine and connect with clients allows them to create solutions to life problems and be experts in the therapeutic process.
Jessica Demla, MA is a Licensed Professional Counselor.
Jessica specializes in couples counseling, women's mental health, prenatal and postpartum wellness, and provides culturally sensitive counseling for the South Asian Desi community.
Their ability to be genuine and connect with clients allows them to create solutions to life problems and be experts in the therapeutic process.
Jessica Demla, MA is a Licensed Professional Counselor.
Jessica specializes in couples counseling, women's mental health, prenatal and postpartum wellness, and provides culturally sensitive counseling for the South Asian Desi community.
We live in a very fast-paced environment under a lot of pressure to succeed.
As our cities and families grow, so do our troubles and challenges.
Life can quickly become overwhelming and our To-Do list too long.
But despite it all, it's so important that we practice self-care to create more rewarding and fulfilling days.
Most people experience stress, anxiety and depression and have trouble keeping harmful feelings and thoughts away at times in their lives.
Getting individual counseling can be an incredibly cathartic and powerful experience for your life.
As our cities and families grow, so do our troubles and challenges.
Life can quickly become overwhelming and our To-Do list too long.
But despite it all, it's so important that we practice self-care to create more rewarding and fulfilling days.
Most people experience stress, anxiety and depression and have trouble keeping harmful feelings and thoughts away at times in their lives.
Getting individual counseling can be an incredibly cathartic and powerful experience for your life.
Relationships are an integral part of our lives, and all relationships need nurturing.
Couple's counseling allows you to have the relief of addressing your concerns in a safe and peaceful environment with the goal of increasing understanding and compromise between two people in a relationship or marriage.
Uptown Counseling provides therapy for couples in Dallas, Texas, in a safe and judgement-free space.
It's for any romantic relationship that's in any stage, which includes those who are freshly dating, long term couples, premarital couples, those approaching separation, and even those who are divorced or co-parenting.
Couple's counseling allows you to have the relief of addressing your concerns in a safe and peaceful environment with the goal of increasing understanding and compromise between two people in a relationship or marriage.
Uptown Counseling provides therapy for couples in Dallas, Texas, in a safe and judgement-free space.
It's for any romantic relationship that's in any stage, which includes those who are freshly dating, long term couples, premarital couples, those approaching separation, and even those who are divorced or co-parenting.
This particular stage of life can trigger many emotions and feelings in both teens and parents.
Often times, this results in power struggles and conflicts that feel like all out wars.
Teens tend to view their bedroom as their refuge guarded by emotional grenades that can be unsettling or alarming for parents.
Knowing if your teen would benefit from counseling or noticing that they may be desiring help can be a challenge to navigate.
In some cases, your teenager may want to talk to someone who is not their parent.
Often times, this results in power struggles and conflicts that feel like all out wars.
Teens tend to view their bedroom as their refuge guarded by emotional grenades that can be unsettling or alarming for parents.
Knowing if your teen would benefit from counseling or noticing that they may be desiring help can be a challenge to navigate.
In some cases, your teenager may want to talk to someone who is not their parent.
Throughout life, we are faced with many circumstances and challenges.
Many of those situations can be traumatic in a minor or major way in our lives.
Sometimes, we do not even realize the impact that the trauma has on our lives until we allow ourselves to fully process and heal.
It is our hope to provide a space where you feel safe to begin or continue your journey toward freedom and healing.
Even though we struggle to admit or accept, we all have negative beliefs about ourselves that affect our present lives.
Many of those situations can be traumatic in a minor or major way in our lives.
Sometimes, we do not even realize the impact that the trauma has on our lives until we allow ourselves to fully process and heal.
It is our hope to provide a space where you feel safe to begin or continue your journey toward freedom and healing.
Even though we struggle to admit or accept, we all have negative beliefs about ourselves that affect our present lives.
Reviews
Be the first to review Uptown Counseling & Family Therapy.
Write a Review
