I don't know what you're going through, but I can imagine that if you have taken the time to search for help, you may be in a great deal of pain. Perhaps your relationship with your partner or with yourself is needing some attending. If that is the case, you are in the right place. As a counselor and therapist in Westminster, I help individuals and couples work through life issues of emotional aches and pains, so they can love themselves and enjoy each other again.
When people come into my office, oftentimes they don't know exactly how talking about their problems will help anything, but they have come anyway because they didn't know what else to do. Not knowing what else to do and having a courage to admit it is actually the first step to move forward-towards something different and better behavioral health.
Knowing that sometimes talking to friends and family members brings no avail, my hope is that us meeting can bring at least some clarity and sense of relief to your mind and spirit.
When people come into my office, oftentimes they don't know exactly how talking about their problems will help anything, but they have come anyway because they didn't know what else to do. Not knowing what else to do and having a courage to admit it is actually the first step to move forward-towards something different and better behavioral health.
Knowing that sometimes talking to friends and family members brings no avail, my hope is that us meeting can bring at least some clarity and sense of relief to your mind and spirit.
Services
Many people think that therapists are fully "resolved, " always wise and emotionally regulated.
Wouldn't that be nice?
The truth is that they are human beings too.
They struggle too.
For a good reason, they often have been called "wounded healers."
Well, I am proud to acknowledge that I, too, am a "wounded healer."
Thankfully, I have been learning how to work with my struggles, how to approach them, "dissemble" them, and overcome them.
Having my degrees, licenses, and other credentials helps!
It helps a lot!
Wouldn't that be nice?
The truth is that they are human beings too.
They struggle too.
For a good reason, they often have been called "wounded healers."
Well, I am proud to acknowledge that I, too, am a "wounded healer."
Thankfully, I have been learning how to work with my struggles, how to approach them, "dissemble" them, and overcome them.
Having my degrees, licenses, and other credentials helps!
It helps a lot!
I can never get it right with her.
I always miss the mark or do something wrong.;
We fight about the same thing over and over again.
It doesn't matter what I do.
I can yell and scream, but he doesn't hear me."; "I feel like we've grown apart, like we are living two separate lives.
He never spends time with me anymore.;
Have you noticed arguing more-often about relatively unimportant things?
Do you ever feel like your fights get you nowhere, and they never get fully resolved?
Perhaps you have just discovered that your partner cheated on you.
I always miss the mark or do something wrong.;
We fight about the same thing over and over again.
It doesn't matter what I do.
I can yell and scream, but he doesn't hear me."; "I feel like we've grown apart, like we are living two separate lives.
He never spends time with me anymore.;
Have you noticed arguing more-often about relatively unimportant things?
Do you ever feel like your fights get you nowhere, and they never get fully resolved?
Perhaps you have just discovered that your partner cheated on you.
Life can be tough and overwhelming!
In our modern society we experience more stress, anxiety, depression, self-judgment, emptiness, and burden than ever.
In order to cope, now, more than ever we need to find effective ways to handle our emotions.
Unfortunately, our culture and educational system fail to provide us with the education, resources, and skills to understand and work with our emotions.
Noted psychologist and author Hilary Jacobs Hendel said that most of us don't know how to deal with emotions effectively.
In our modern society we experience more stress, anxiety, depression, self-judgment, emptiness, and burden than ever.
In order to cope, now, more than ever we need to find effective ways to handle our emotions.
Unfortunately, our culture and educational system fail to provide us with the education, resources, and skills to understand and work with our emotions.
Noted psychologist and author Hilary Jacobs Hendel said that most of us don't know how to deal with emotions effectively.
As a Licensed Marriage and Family Therapist, I help therapists-in-training who are seeking MFT supervision to:.
Learn clinical competencies or interventions that will strengthen their work with couples and families.
In order to provide quality care to clients, therapist must have a clear understanding of their own treatment model, ways that change occurs in this model, as well as how their treatment model is implemented.
Correspondingly, a supervisor must attend to their own treatment model first in order to effectively guide other therapists.
Learn clinical competencies or interventions that will strengthen their work with couples and families.
In order to provide quality care to clients, therapist must have a clear understanding of their own treatment model, ways that change occurs in this model, as well as how their treatment model is implemented.
Correspondingly, a supervisor must attend to their own treatment model first in order to effectively guide other therapists.
Do you ever find yourself complaining about not being able to communicate with your loved one?
Some couples say that they either never communicate effectively, or they do communicate a lot; however, even that gets them nowhere.
Have you ever fought so much about the same thing that you decided not to bring the issue up again and just sweep it under the carpet?
What if you found yourself holding back more and more until eventually you no longer can keep quiet anymore and you explode?
Ineffective communication or lack of any communication can be very upsetting, discouraging, and stressful.
Some couples say that they either never communicate effectively, or they do communicate a lot; however, even that gets them nowhere.
Have you ever fought so much about the same thing that you decided not to bring the issue up again and just sweep it under the carpet?
What if you found yourself holding back more and more until eventually you no longer can keep quiet anymore and you explode?
Ineffective communication or lack of any communication can be very upsetting, discouraging, and stressful.
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