You've come to the right place. Many of the problems you face involve relationships. Improving relationships is a mainstay of what I do. Call now to find out how you can improve the relationships in your life! I can also help with stress, anxiety and almost anything that ails you. Yes, I can help. Maybe you've heard of counseling or psychotherapy and because of stigma or a belief it was for people with "real problems, " you hesitated to contact a therapist.
I teach truly effective ways to deal with common, everyday situations as well as more entrenched patterns of living. As a psychotherapist, business consultant, writer, former adjunct professor, and public speaker, I've helped thousands of people achieve their goals. I work with individuals, couples, families, groups, businesses and organizations. Go ahead, take the next step and contact me.
I look forward to our time together. Explore ways to change your life at this site.
I teach truly effective ways to deal with common, everyday situations as well as more entrenched patterns of living. As a psychotherapist, business consultant, writer, former adjunct professor, and public speaker, I've helped thousands of people achieve their goals. I work with individuals, couples, families, groups, businesses and organizations. Go ahead, take the next step and contact me.
I look forward to our time together. Explore ways to change your life at this site.
Services
I better ensure your privacy by not being on any insurance panels and having my office at home with no other staff or therapists or clients.
The type of help I provide has nothing to do with a medical model of "patients with diagnoses."
By not participating with insurance panels, not only is your confidentiality protected, but your care is not dictated by someone who doesn't know you and is, in my opinion, mainly interested in making a profit.
There's also no hassle of insurance paperwork and fighting for your benefits for either of us.
The type of help I provide has nothing to do with a medical model of "patients with diagnoses."
By not participating with insurance panels, not only is your confidentiality protected, but your care is not dictated by someone who doesn't know you and is, in my opinion, mainly interested in making a profit.
There's also no hassle of insurance paperwork and fighting for your benefits for either of us.
Yes I can.
Maybe you've heard of psychotherapy and because of stigma or a belief it was for people with "real problems, " you hesitated to contact a therapist.
There wasn't a class in school to teach you how to navigate life's most important challenges.
So why not ask an expert for help?
I teach truly effective ways to deal with common, everyday irritations as well as more entrenched patterns of living.
I, or someone I know can help you with what prompted you to look into my services, so give me a call.
Maybe you've heard of psychotherapy and because of stigma or a belief it was for people with "real problems, " you hesitated to contact a therapist.
There wasn't a class in school to teach you how to navigate life's most important challenges.
So why not ask an expert for help?
I teach truly effective ways to deal with common, everyday irritations as well as more entrenched patterns of living.
I, or someone I know can help you with what prompted you to look into my services, so give me a call.
If you and your partner have been arguing lately, it may just be extra stress from your jobs or other outside forces that will disappear with time.
Or, it could be a sign of more significant underlying issues requiring the help of couples' counseling.
How do you know for sure?
As a psychotherapist, I have 30 years of experience working with couples.
Could you benefit from my experience?
You're starting to feel resentment toward your partner.
For example, thinking "I'll never live the life I want to live with my partner" is a sign of resentment.
Or, it could be a sign of more significant underlying issues requiring the help of couples' counseling.
How do you know for sure?
As a psychotherapist, I have 30 years of experience working with couples.
Could you benefit from my experience?
You're starting to feel resentment toward your partner.
For example, thinking "I'll never live the life I want to live with my partner" is a sign of resentment.
I can help you reduce your stress and anxiety by teaching you any and all of the following methods.
Biofeedback is scientifically proven to have a powerful, positive effect on your emotional and physical well-being by teaching you to alter your brain activity, blood pressure, muscle tension, heart rate and other critical bodily functions.
It does this by monitoring these functions and giving your real time feedback as to what these areas of your body are doing.
You can then easily learn how to change what's going on in your body.
Biofeedback is scientifically proven to have a powerful, positive effect on your emotional and physical well-being by teaching you to alter your brain activity, blood pressure, muscle tension, heart rate and other critical bodily functions.
It does this by monitoring these functions and giving your real time feedback as to what these areas of your body are doing.
You can then easily learn how to change what's going on in your body.
No matter what the cause, a life crisis is a sign that change is needed.
The question that needs to be answered is, "What kind of change?"
This is where I can really help.
Too often, when a life crisis occurs, folks will take an "all or nothing" approach and make drastic decisions.
Not a good idea.
The changes, whatever they are, need to be made in a thoughtful way.
The information you need to make such decisions comes from the logical and emotional parts of you.
The challenge is to blend that information in a way that meets your needs.
The question that needs to be answered is, "What kind of change?"
This is where I can really help.
Too often, when a life crisis occurs, folks will take an "all or nothing" approach and make drastic decisions.
Not a good idea.
The changes, whatever they are, need to be made in a thoughtful way.
The information you need to make such decisions comes from the logical and emotional parts of you.
The challenge is to blend that information in a way that meets your needs.
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