What if you could prevent, reduce, or eliminate your need for blood pressure, diabetes, and cholesterol medications? I'm here to tell you that it can be possible! By following my program I have helped multiple patients lose weight, control their blood sugar, and improve their heart health. I have had a lot of support in the past for nutritional help, and have still struggled.
I am thrilled that I have found Carrie. She listens. She does not judge, and is very supportive. I have felt hope for the first time in a long time that I can make the changes needed to get my body back into good health. I highly recommend Carrie if you are wanting to make lasting changes in your health. Carrie helped me to reach and maintain my ideal weight.
She taught me how to eat a healthy, balanced diet. This has been a very good experience and I wish everybody who struggles with diet and weight would go to Carrie. My mission is to provide evidence-based nutrition information through one-on-one counseling to adults with a focus on weight loss, managing blood sugar, and improving heart health.
I am thrilled that I have found Carrie. She listens. She does not judge, and is very supportive. I have felt hope for the first time in a long time that I can make the changes needed to get my body back into good health. I highly recommend Carrie if you are wanting to make lasting changes in your health. Carrie helped me to reach and maintain my ideal weight.
She taught me how to eat a healthy, balanced diet. This has been a very good experience and I wish everybody who struggles with diet and weight would go to Carrie. My mission is to provide evidence-based nutrition information through one-on-one counseling to adults with a focus on weight loss, managing blood sugar, and improving heart health.
Services
In 2018, I was officially diagnosed with Polycystic Ovarian Syndrome (PCOS).
This medical condition increases my risk for developing type 2 diabetes and heart disease.
All of which is often caused by the hormonal imbalance resulting in significant weight gain.
Because of these risk factors I now face, this makes it even more important for me to focus on my nutrition and exercise.
Growing up I would come home from school and have one of those microwavable pot pies that contained half the amount of our daily sodium intake and a Little Debbie snack with no nutritional value before I even had dinner.
This medical condition increases my risk for developing type 2 diabetes and heart disease.
All of which is often caused by the hormonal imbalance resulting in significant weight gain.
Because of these risk factors I now face, this makes it even more important for me to focus on my nutrition and exercise.
Growing up I would come home from school and have one of those microwavable pot pies that contained half the amount of our daily sodium intake and a Little Debbie snack with no nutritional value before I even had dinner.
Adults with type 2 diabetes who have just been diagnosed, have difficulty getting blood sugars under control.
Individuals who struggle with weight loss and feel like they have tried every diet out there.
People who have chronic kidney disease or other kidney disorders (I can refer you to another RD who may be a better fit).
Those who currently have an eating disorder (I can refer you to another RD who can best help you).
Individuals who are looking for food sensitivity testing or want to review their food testing results.
Individuals who struggle with weight loss and feel like they have tried every diet out there.
People who have chronic kidney disease or other kidney disorders (I can refer you to another RD who may be a better fit).
Those who currently have an eating disorder (I can refer you to another RD who can best help you).
Individuals who are looking for food sensitivity testing or want to review their food testing results.
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