A central feature of the human experience is the series of challenges that each of us must face. Some of these we can anticipate, but other experiences catch us by surprise, and can evoke feelings of distress. Coping mechanisms which may have worked previously, may be ineffective or get in the way of progress. Nevertheless, it is these dilemmas that present each of us with an opportunity for profound growth and transformation.
Most people will not really work at change unless they are forced to do so by their emotional discomfort. This is where psychotherapy can help in the process. My approach to therapy involves partnering with my clients in a collaborative way to address their areas of concern. While I do my share of active listening, I have a very interactive style.
My goal is to provide a safe and supportive environment for the discussion of often sensitive issues. Though many problems have their roots in early family dynamics, sometimes the solutions need to include cognitive behavioral or other therapeutic approaches.
Most people will not really work at change unless they are forced to do so by their emotional discomfort. This is where psychotherapy can help in the process. My approach to therapy involves partnering with my clients in a collaborative way to address their areas of concern. While I do my share of active listening, I have a very interactive style.
My goal is to provide a safe and supportive environment for the discussion of often sensitive issues. Though many problems have their roots in early family dynamics, sometimes the solutions need to include cognitive behavioral or other therapeutic approaches.
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Judith Warschausky, PhD is an independent licensed Clinical Psychologist with decades of experience dealing with anxiety and depression, phobias, OCD, ADHD, PTSD, sexual, verbal, and physical abuse, divorce, infidelity, marital and pre-marital disputes, eating disorders, trauma, co-dependent relationships, self-esteem and self-identity crises, sexual orientation, learning disabilities.
Dr. Warschausky has a collaborative style in providing her patients with thoughtful and pragmatic strategies to deal with and work through their issues.
Dr. Warschausky has a collaborative style in providing her patients with thoughtful and pragmatic strategies to deal with and work through their issues.
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