Carol Ray, PsyD
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Looking for therapy in North County San Diego? I'm a Licensed Psychotherapist who is currently offering virtual therapy sessions Monday though Saturday. I have over 20 years of experience in counseling and psychotherapy and am trained in a variety of therapeutic approaches that can help you overcome your problems. People come to therapy for all sorts of reasons - sadness, anxiety, stress, feeling stuck in life, wanting a new or more satisfying relationship - and I help them.

I strive to create a safe and confidential environment in which the client feels comfortable. Clients report that I am easy to talk to and genuinely attuned to their needs. My approach is positive, affirming and nurturing.
Services
My practice is devoted to working with children, adolescents and adults to help them deal with difficulties in their relationships and in their personal lives.
Problems in work, in relationships and within families happen to all of us.when is it time to seek professional assistance?
Unable to function as usual, affecting job, family, daily activities or the ability to concentrate.
My work with children and adolescents focuses on helping to restore healthy relationships and improving the child's quality of life.
As a licensed Clinical Psychotherapist with over 20 years of experience, I am dedicated to helping you make positive, lasting changes in your personal life and your relationships.
Trust and collaboration are the foundation of a successful therapeutic relationship.
Together we will explore your feelings and thought patterns and focus on what you would like to change in your life.
I provide a nurturing, empathetic and confidential environment.
My primary goals as a therapist are to work collaboratively with you to determine treatment objectives, to do everything I can to help you achieve these objectives and to empower you to know and trust your own inner strengths.
You have the option of submitting a receipt of our sessions to your insurance company for reimbursement.
Your insurance company will reimburse you based on services received from an "out-of-network provider."
Please let me know if you would like me to provide you with a monthly invoice for you to send to your insurance company.
Q: What kind of people do you tend to work with?
I also have extensive experience and training assisting children, teens and families struggling with; divorce, remarriage, loss and grief among others.
I work very effectively with children and teens who are showing signs of low self-esteem, anger, excessive sadness/worrying and with behavioral problems (school failure/fighting/defiance).
Q: How long does therapy last?
The length of therapy is variable.
Some people come in for short term/solution focused therapy, while others find it beneficial to continue for longer.
If you are curious about the potential of Psychotherapy and how it might be helpful to you or a loved one, I encourage you to contact me for a complimentary 20-minute consultation about your concern.
If we decide that a preliminary virtual session would be beneficial, we can schedule an appointment at that time.
If I decide your issue could be better addressed elsewhere, I may choose to refer you to another qualified mental health professional or to suggest alternative actions you can take.
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