Life can be overwhelming, and sometimes we need help to heal from past hurts, or adjust to life's challenges. Counseling can help you sort through these feelings and give you a new perspective on those life challenges. Through counseling you can find the joy of life you once had, or wish you had. Counseling can make a dramatic difference in your health, happiness, outlook, and quality of life.
Sara's gentle, sensitive and compassionate nature combined with professional training, experience, and life experience enable her to help adults and children live fuller, healthier and happier lives. Sara uses a respectful, relaxed, non-judgemental approach to help clients cope and obtain the healing they desire. She uses an eclectic approach which may include cognitive behavioral therapy, talk therapy, emotional freedom technique, and play therapy (for children).
A licensed social worker (LMSW or LCSW) is often referred to as a therapist or mental health counselor. They provide counseling which is also known as psychotherapy or just therapy.
Sara's gentle, sensitive and compassionate nature combined with professional training, experience, and life experience enable her to help adults and children live fuller, healthier and happier lives. Sara uses a respectful, relaxed, non-judgemental approach to help clients cope and obtain the healing they desire. She uses an eclectic approach which may include cognitive behavioral therapy, talk therapy, emotional freedom technique, and play therapy (for children).
A licensed social worker (LMSW or LCSW) is often referred to as a therapist or mental health counselor. They provide counseling which is also known as psychotherapy or just therapy.
Services
As a mother of a child with multiple disabilities, Sara has a special place in her heart for families with special needs children.
Sara is familiar with the grief, stress and everyday struggles associated with a special needs child and the stress this can create for parents and family.
Sara helps families through the grieving process, helps them to adapt and accept their new life and gives them tools to help alleviate the stress.
Because we all deal with stress and grief in different ways, marriages are very often affected.
Sara is familiar with the grief, stress and everyday struggles associated with a special needs child and the stress this can create for parents and family.
Sara helps families through the grieving process, helps them to adapt and accept their new life and gives them tools to help alleviate the stress.
Because we all deal with stress and grief in different ways, marriages are very often affected.
A diagnosis of a chronic illness can bring about a multitude of emotions.
Anger, anxiety, grief, depression -these are all emotions that often accompany a life changing diagnosis.
Jobs, marriages, family life, and everyday activities are affected.
Even cleaning the house can seem overwhelming.
Sara understands how devastating this can be.
She can help you work through these emotions and find acceptance and joy in your life again.
Sara has experience working with individuals (and their families) diagnosed with diabetes, lupus, fibromyalgia, multiple sclerosis, epilepsy and other life changing illnesses.
Anger, anxiety, grief, depression -these are all emotions that often accompany a life changing diagnosis.
Jobs, marriages, family life, and everyday activities are affected.
Even cleaning the house can seem overwhelming.
Sara understands how devastating this can be.
She can help you work through these emotions and find acceptance and joy in your life again.
Sara has experience working with individuals (and their families) diagnosed with diabetes, lupus, fibromyalgia, multiple sclerosis, epilepsy and other life changing illnesses.
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