I'm Lynsey Scott, a Registered and Licensed Dietitian with a Masters of Science. I developed LynWeigh Nutrition Counseling LLC to help others create a positive, sustainable relationship with food and exercise. Whether it's making healthier food choices, or incorporating a more effective exercise routine into your life, creating new habits is hard enough as is.
LynWeigh Nutrition Counseling, LLC is a private practice owned and operated by Registered Dietitian, Lynsey Scott MS, RD, LD. With a goal to increase awareness of the role of health promotion and disease prevention, LynWeigh Nutrition Counseling strives to empower their clients with the tools they need for success! Focusing on evidenced-based nutrition science, our practice strives to help individuals optimize their health and maximize effectiveness with proven nutrition strategies.
At LynWeigh Nutrition Counseling, you are treated as a "whole" person. The time is taken to hear your health concerns and provide the best recommendations possible based on your individual situation.
LynWeigh Nutrition Counseling, LLC is a private practice owned and operated by Registered Dietitian, Lynsey Scott MS, RD, LD. With a goal to increase awareness of the role of health promotion and disease prevention, LynWeigh Nutrition Counseling strives to empower their clients with the tools they need for success! Focusing on evidenced-based nutrition science, our practice strives to help individuals optimize their health and maximize effectiveness with proven nutrition strategies.
At LynWeigh Nutrition Counseling, you are treated as a "whole" person. The time is taken to hear your health concerns and provide the best recommendations possible based on your individual situation.
Services
Lynsey Scott MS, RD, LD is a Registered Dietitian in the state of Texas and owner of LynWeigh Nutrition Counseling, LLC.
Growing tired of preventative care not being a priority, and only having a few minutes to educate each patient in the hospital setting- Lynsey took a leap of faith and her private practice, LynWeigh Nutrition Counseling was born!
She had a dream to always start her own private practice and provide compassionate care to her clients.
Lynsey holds a Bachelor's and Master's degree in nutrition which means that she fully comprehends the psychology, cultural relevance, emotional attachment, and science behind how food is processed in the body and mind.
Growing tired of preventative care not being a priority, and only having a few minutes to educate each patient in the hospital setting- Lynsey took a leap of faith and her private practice, LynWeigh Nutrition Counseling was born!
She had a dream to always start her own private practice and provide compassionate care to her clients.
Lynsey holds a Bachelor's and Master's degree in nutrition which means that she fully comprehends the psychology, cultural relevance, emotional attachment, and science behind how food is processed in the body and mind.
LynWeigh Nutrition Counseling does not specialize in regards to neonatal (infant) nutrition.
At LynWeigh Nutrition Counseling, we work with children (ages 5 and up), teens, and adults.
We also do not specialize in weight loss surgeries including gastric bypass and lap band procedures as this is a highly specialized area of expertise.
If we feel we are not the best "specialist" in a particular area.
LynWeigh Nutrition Counseling will do our best to make an appropriate referral so that you can receive the care you need.
At LynWeigh Nutrition Counseling, we work with children (ages 5 and up), teens, and adults.
We also do not specialize in weight loss surgeries including gastric bypass and lap band procedures as this is a highly specialized area of expertise.
If we feel we are not the best "specialist" in a particular area.
LynWeigh Nutrition Counseling will do our best to make an appropriate referral so that you can receive the care you need.
Anorexia is a condition commonly defined as self-induced starvation.
This definition can be misleading because a person with anorexia is often hungry but will refuse to eat by denying their own hunger and need for food as a result of an intense and distorted fear of becoming fat.
Other symptoms include excessive weight loss, restrictive control of caloric and fat intake, as well as obsessive thoughts of food/preparation and extreme worry about body shape and size.
Anorexia is a complex condition that has many contributing factors.
This definition can be misleading because a person with anorexia is often hungry but will refuse to eat by denying their own hunger and need for food as a result of an intense and distorted fear of becoming fat.
Other symptoms include excessive weight loss, restrictive control of caloric and fat intake, as well as obsessive thoughts of food/preparation and extreme worry about body shape and size.
Anorexia is a complex condition that has many contributing factors.
This is an important page because it will align your needs with the types of services I offer.
I offer various packages to fit a wide range of budgets averaging between $250 for individuals and up to $2200 for serious couples.
If you are ready to make a change, then scroll down and take a look at my different packages I offer!
If you are looking for a diet, you have come to the WRONG place!
Diets are restrictive, unsustainable and unnecessary.
Let me help you transform your health & fitness while you eat the foods you like in appropriate portions without feeling deprived!
I offer various packages to fit a wide range of budgets averaging between $250 for individuals and up to $2200 for serious couples.
If you are ready to make a change, then scroll down and take a look at my different packages I offer!
If you are looking for a diet, you have come to the WRONG place!
Diets are restrictive, unsustainable and unnecessary.
Let me help you transform your health & fitness while you eat the foods you like in appropriate portions without feeling deprived!
Nutritional counseling appointments are available Monday-Friday from 9:00am-6pm.
I do offer "occasional" Saturday appointments from 9am-1pm to better suit busy schedules during the week.
Appointments are available in-person AND virtual if you prefer.
In-person visits are seen at my private office location (when you make appointment, address will be provided to you).
Initial nutrition counseling sessions last an hour and include a full nutritional assessment- weight history, diet history, previous attempts, and what you want to accomplish in our meetings are discussed.
I do offer "occasional" Saturday appointments from 9am-1pm to better suit busy schedules during the week.
Appointments are available in-person AND virtual if you prefer.
In-person visits are seen at my private office location (when you make appointment, address will be provided to you).
Initial nutrition counseling sessions last an hour and include a full nutritional assessment- weight history, diet history, previous attempts, and what you want to accomplish in our meetings are discussed.
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