Welcome to EmPowered2Shift Counseling and Coaching Services, a Faith-Based Organization that is committed to alleviating your mental health symptoms related to Trauma, Grief, Anxiety, Depression, Anger, and Life Transitions/Life Adjustments. If you are truly ready for a change and ready for your life to shift for the better than you are in the right place.
You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.
Services
If you have found us you are probably wondering if our services would be a great fit for you.
To ease your worries please understand that we pride ourselves in trying to provide the best care possible to all of our clients.
We provide a safe, non-judgmental atmosphere to help you process your most intimate struggles and walk with you as you process your pain and we teach you coping skills that you can implement for the rest of your life.
If you have any questions please let us know, we would be more than happy to answer any of your questions.
To ease your worries please understand that we pride ourselves in trying to provide the best care possible to all of our clients.
We provide a safe, non-judgmental atmosphere to help you process your most intimate struggles and walk with you as you process your pain and we teach you coping skills that you can implement for the rest of your life.
If you have any questions please let us know, we would be more than happy to answer any of your questions.
Shakeeta Torres is a Licensed Clinical Social Worker that provides Faith Based Mental Health Services in North Carolina and she has been called by God to Help the Body of Christ Heal from Trauma, Anxiety, & Grief.
As a Survivor of Childhood Trauma, Mrs. Torres understands the importance of healing and walking in freedom and she loves to help her clients' by walking with them on their journey to Healing.
She graduated with honors with a Master of Social Work Degree from The University of North Carolina of Pembroke in 2011 and received a Bachelor's Degree in Social Work in 2006.
As a Survivor of Childhood Trauma, Mrs. Torres understands the importance of healing and walking in freedom and she loves to help her clients' by walking with them on their journey to Healing.
She graduated with honors with a Master of Social Work Degree from The University of North Carolina of Pembroke in 2011 and received a Bachelor's Degree in Social Work in 2006.
IPT-Interpersonal Psychotherapy's main goal is to improve the quality of a client's interpersonal relationships and social functioning to help reduce their distress.
IPT provides strategies to resolve problems within four key areas.
First, it addresses interpersonal deficits, including social isolation.
IPT assists with improving Communication Skills/Assertiveness Skills.
Second, it can help clients manage unresolved Grief and treat Depression.
Third, IPT can help with difficult Life Transitions such as Retirement, Divorce, or adjusting to a new location, job, family etc.
IPT provides strategies to resolve problems within four key areas.
First, it addresses interpersonal deficits, including social isolation.
IPT assists with improving Communication Skills/Assertiveness Skills.
Second, it can help clients manage unresolved Grief and treat Depression.
Third, IPT can help with difficult Life Transitions such as Retirement, Divorce, or adjusting to a new location, job, family etc.
Is anxiety taking over your life?
Does it feel like you can't control it no matter how hard you try? Are you staying up at night worrying and not able to sleep?
If this sounds like you, I'm confident I can help.
Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
Difficulty focusing or thinking clearly about anything other than the thing you're worried about.
Does it feel like you can't control it no matter how hard you try? Are you staying up at night worrying and not able to sleep?
If this sounds like you, I'm confident I can help.
Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option.
Difficulty focusing or thinking clearly about anything other than the thing you're worried about.
Do you feel like your voice does not matter and people around you do not take you seriously or take advantage of your kindness?
We have the perfect program for you that is tailored to your needs.
This program can be integrated into trauma treatment, anxiety treatment, or treatment for depression.
Our main goals is to help you discover your assertive voice.
We have the perfect program for you that is tailored to your needs.
This program can be integrated into trauma treatment, anxiety treatment, or treatment for depression.
Our main goals is to help you discover your assertive voice.
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