Happiness - we are all capable of it, yet it remains elusive so many. We live in a great place, but even here life can be stressful and uncertain. In fact most people experience mental distress at multiple periods throughout life. Many people try to get better on their own, but find that they get faster and better results with professional guidance.
This guidance helps because of the difficulty everyone has in seeing their own "blind spots." These "blind spots" are the mental and physical habits that are difficult to see in ourselves and our relationships. Coaching can also give you a fresh and hopeful point of view. At Peak Clarity, we believe in therapy that is experiential and solution-focused, so you can begin to feel and do things that will enhance your satisfaction in life and your relationships.
We will do much more than listen to your struggles. We will support you, challenge you, offer skills and feedback, and help you move toward your goals. We have a number of tools available.
This guidance helps because of the difficulty everyone has in seeing their own "blind spots." These "blind spots" are the mental and physical habits that are difficult to see in ourselves and our relationships. Coaching can also give you a fresh and hopeful point of view. At Peak Clarity, we believe in therapy that is experiential and solution-focused, so you can begin to feel and do things that will enhance your satisfaction in life and your relationships.
We will do much more than listen to your struggles. We will support you, challenge you, offer skills and feedback, and help you move toward your goals. We have a number of tools available.
Services
Life can be the most beautiful mystery or a frightening and unpredictable place based on how you see and interact with it.
Many people struggle with the uncertainties of life, and have critical beliefs about themselves and others.
It's difficult to discover happiness and create balance when past wounds hold you back from moving forward or complicate your relationships.
I specialize in helping individuals who struggle with stress, anxiety disorders, self-esteem, assertiveness, and relationship problems, but I work with other concerns as well.
Many people struggle with the uncertainties of life, and have critical beliefs about themselves and others.
It's difficult to discover happiness and create balance when past wounds hold you back from moving forward or complicate your relationships.
I specialize in helping individuals who struggle with stress, anxiety disorders, self-esteem, assertiveness, and relationship problems, but I work with other concerns as well.
I'm here to help you look far within, to help you explore what is going on at the subconscious level and help you work to resolve it.
I provide a safe environment in which to explore subtle feelings and hidden fears.
Maybe you have tried self-help or other therapies only to end up feeling unchanged and frustrated.
I believe that most approaches treat symptoms.
Whereas this can be useful and sometimes necessary, it does not lead to the transformational change we are capable of.
My approach is supportive, collaborative, and provocative.
I provide a safe environment in which to explore subtle feelings and hidden fears.
Maybe you have tried self-help or other therapies only to end up feeling unchanged and frustrated.
I believe that most approaches treat symptoms.
Whereas this can be useful and sometimes necessary, it does not lead to the transformational change we are capable of.
My approach is supportive, collaborative, and provocative.
I'm Charlotte, a Mental Health Counseling Student at Northwestern University and counselor in training at Peak Clarity.
I am working towards a master's degree and licensure.
I want to start by telling you something about me.
When it's snowing, I roll down the windows, turn my music up and breathe in.
In those moments, I feel free.
It's the feeling I hold onto when life is too heavy.
Now, more than ever, we all need and expedition partner.
Someone to listen to us and guide us through our fears, secrets and insecurities.
I am working towards a master's degree and licensure.
I want to start by telling you something about me.
When it's snowing, I roll down the windows, turn my music up and breathe in.
In those moments, I feel free.
It's the feeling I hold onto when life is too heavy.
Now, more than ever, we all need and expedition partner.
Someone to listen to us and guide us through our fears, secrets and insecurities.
This is the traditional way of doing counseling where both partners meet with a single therapist, usually on a weekly basis.
Are two therapists better than one?
We are proud to offer a unique option to couple's counseling called Team Guidance.
It is common to feel worried for self-conscious when starting therapy, especially if your counselor is of the opposite sex.
Team Guidance solves this issue by providing two separate therapists.
Each member will meet with his or her own therapist, then the couple will meet together with both therapists.
Are two therapists better than one?
We are proud to offer a unique option to couple's counseling called Team Guidance.
It is common to feel worried for self-conscious when starting therapy, especially if your counselor is of the opposite sex.
Team Guidance solves this issue by providing two separate therapists.
Each member will meet with his or her own therapist, then the couple will meet together with both therapists.
In addition to traditional counseling, we also offer hypnotherapy.
Hypnotherapy is a method of healing that is quite effective for concerns that might otherwise take more time and money to treat.
The idea behind Hypnotherapy is that it creates a very relaxed state where one can explore freely and positive suggestions are readily absorbed by the mind.
There are many misconceptions about Hypnosis and Hypnotherapy due to people who perform "Stage Hypnosis, " as well as movies and myths about it.
Hypnosis is a state of deep relaxation similar to daydreaming or meditation, and is a safe and gentle way to treat many common problems.
Hypnotherapy is a method of healing that is quite effective for concerns that might otherwise take more time and money to treat.
The idea behind Hypnotherapy is that it creates a very relaxed state where one can explore freely and positive suggestions are readily absorbed by the mind.
There are many misconceptions about Hypnosis and Hypnotherapy due to people who perform "Stage Hypnosis, " as well as movies and myths about it.
Hypnosis is a state of deep relaxation similar to daydreaming or meditation, and is a safe and gentle way to treat many common problems.
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