We believe that everyone has the potential to grow. We strive to provide our counseling clients with abundant support along with tools for making (and maintaining) significant life changes. Because of this, our clients tend to experience a positive difference in their moods, work or school lives, and relationships. We provide counseling for variety of life issues, from relationship problems, to loneliness and isolation, to anger management, to career or educational issues.
It's our goal not to just help the client overcome immediate pain but also to empower them to live a fulfilling life. Our supportive counselors use research-proven approaches, including: Cognitive Behavioral Therapy, Acceptance and Commitment (ACT) Therapy, Exposure and Response Prevention (ERP) Therapy, Solution-Focused Therapy, and EMDR. Read about each counselor to learn their unique specialty and approach.
As a mental health professional, I have known and worked with the therapists at Star Meadow. They are compassionate and insightful counselors who advocate for their clients.
It's our goal not to just help the client overcome immediate pain but also to empower them to live a fulfilling life. Our supportive counselors use research-proven approaches, including: Cognitive Behavioral Therapy, Acceptance and Commitment (ACT) Therapy, Exposure and Response Prevention (ERP) Therapy, Solution-Focused Therapy, and EMDR. Read about each counselor to learn their unique specialty and approach.
As a mental health professional, I have known and worked with the therapists at Star Meadow. They are compassionate and insightful counselors who advocate for their clients.
Services
Everyone feels sad or down occasionally, but those suffering from depression experience these feelings more intensely and for a longer duration.
Ericka Martin is our on-site clinical supervisor.
Her role as supervisor is to help improve skills, build self-awareness, increase objectivity.
Cognitive Behavioral Therapy (CBT) is a research-supported treatment that focuses on altering patterns of thinking that amplify your distress.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach to trauma counseling.
Ericka Martin is our on-site clinical supervisor.
Her role as supervisor is to help improve skills, build self-awareness, increase objectivity.
Cognitive Behavioral Therapy (CBT) is a research-supported treatment that focuses on altering patterns of thinking that amplify your distress.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach to trauma counseling.
The focus of Blake's work is creating a safe, attuned, and supportive therapeutic environment.
Those badgered by negative thoughts caused by depression or anxiety will find reprieve in Blake's easy-going style, kindhearted sense of humor, and stockpile of effective coping techniques.
Kayla has a speciality helping individuals navigate trauma and symptoms of post-traumatic stress.
She loves to help clients increase emotion regulation, externalize and alter negative self-talk, & uncover and process core belies about self.
Those badgered by negative thoughts caused by depression or anxiety will find reprieve in Blake's easy-going style, kindhearted sense of humor, and stockpile of effective coping techniques.
Kayla has a speciality helping individuals navigate trauma and symptoms of post-traumatic stress.
She loves to help clients increase emotion regulation, externalize and alter negative self-talk, & uncover and process core belies about self.
The heartbeat of Blake's work is a safe, attuned, and supportive therapeutic environment.
Those badgered by negative thoughts caused by depression or anxiety will find reprieve in Blake's easy-going style, kindhearted sense of humor, and stockpile of effective coping techniques.
Blake provides professional counseling to adults of all ages (18+).
At the center of his philosophy is the belief that you are the expert of your own life story and the author of how it moves forward.
He will collaborate with you to uncover how your story has impacted the present and assist you in setting clear goals for shaping the future.
Those badgered by negative thoughts caused by depression or anxiety will find reprieve in Blake's easy-going style, kindhearted sense of humor, and stockpile of effective coping techniques.
Blake provides professional counseling to adults of all ages (18+).
At the center of his philosophy is the belief that you are the expert of your own life story and the author of how it moves forward.
He will collaborate with you to uncover how your story has impacted the present and assist you in setting clear goals for shaping the future.
At the core of Kayla's work with her clients is an understanding that each of us has an important story to tell.
Through empathy, humor, an warmth Kayla creates and holds a safe space for her clients to begin their journey inward.
Her biggest joy is walking alongside her clients as they begin to realize their strength and resilience.
Kayla has a speciality helping individuals navigate trauma and symptoms of post-traumatic stress.
She is well-versed in trauma-informed therapeutic approaches designed to help clients increase emotion regulation, externalize and alter negative self-talk, uncover and process core belies about self, and build an understanding of the relationship between one's history and how they navigate the world in the present moment.
Through empathy, humor, an warmth Kayla creates and holds a safe space for her clients to begin their journey inward.
Her biggest joy is walking alongside her clients as they begin to realize their strength and resilience.
Kayla has a speciality helping individuals navigate trauma and symptoms of post-traumatic stress.
She is well-versed in trauma-informed therapeutic approaches designed to help clients increase emotion regulation, externalize and alter negative self-talk, uncover and process core belies about self, and build an understanding of the relationship between one's history and how they navigate the world in the present moment.
Ericka strives to put clients at ease with her warm, casual, down-to-earth style.
Clients with panic attacks, worries, and social anxiety will especially feel at peace.
For many years, Ericka has provided therapy to adults and teens in individual and group settings.
She loves to watch people grow and heal in their relationships.
Ericka combines supportive therapy with research-proven Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Sometimes negative thoughts and feelings can seem overwhelming, and at times even become unbearable.
Clients with panic attacks, worries, and social anxiety will especially feel at peace.
For many years, Ericka has provided therapy to adults and teens in individual and group settings.
She loves to watch people grow and heal in their relationships.
Ericka combines supportive therapy with research-proven Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Sometimes negative thoughts and feelings can seem overwhelming, and at times even become unbearable.
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