The family makes the heart grow stronger. Our foundation is rooted in the family structure and having healthy relationships help provide the support that is needed. Whether you are experiencing stress, depression, anger or anxiety, we are here to help! Heart 2 Heart therapists are trained on various mental health concerns that can seem overwhelming.
Play therapy is generally with children aged 3-11 years of age and provides a way for them to express their experiences and feelings through a natural, self-guided, self-healing process. We provide individual, group, and home based counseling services for children in foster care and their foster parents. As children and adolescents grow, they are constantly in the process of developing the social skills and emotional intelligence necessary to lead healthy, happy lives.
When children experience emotions or engage in behaviors that interfere with their happiness and ability to thrive, they may benefit from meeting with a mental health professional such as a therapist or counselor.
Play therapy is generally with children aged 3-11 years of age and provides a way for them to express their experiences and feelings through a natural, self-guided, self-healing process. We provide individual, group, and home based counseling services for children in foster care and their foster parents. As children and adolescents grow, they are constantly in the process of developing the social skills and emotional intelligence necessary to lead healthy, happy lives.
When children experience emotions or engage in behaviors that interfere with their happiness and ability to thrive, they may benefit from meeting with a mental health professional such as a therapist or counselor.
Services
Heart 2 Heart anger management will teach you how to express anger in a healthy, constructive way.
Managing anger well is a learned behavior, requiring practice and resilience.
While you can't get rid of the things or the people that make you angry, you can learn how to control your reactions.
Our sessions will help you unlearn these negative responses to anger and help you regain control.
We will intentionally help you to recognize early signs of anger, and teach you to take the necessary steps to relax and deal with situations in a positive way.
Managing anger well is a learned behavior, requiring practice and resilience.
While you can't get rid of the things or the people that make you angry, you can learn how to control your reactions.
Our sessions will help you unlearn these negative responses to anger and help you regain control.
We will intentionally help you to recognize early signs of anger, and teach you to take the necessary steps to relax and deal with situations in a positive way.
Founder of Heart To Heart Counseling Services, LLC.
Alaina Sanderson Lopez is a Licensed Professional Counselor, Certified Anger Resolution Therapist, and Registered Play Therapist.
Alaina has over twenty years of experience working with children, adolescents, young adults, and families.
Alaina believes therapy can help us identify our strengths and personal successes for ourselves, as well as, our children.
Therapy is an investment in the personal growth and well being of an individual.
Alaina strives to provide a warm, trusting, open, and supportive relationship for her clients.
Alaina Sanderson Lopez is a Licensed Professional Counselor, Certified Anger Resolution Therapist, and Registered Play Therapist.
Alaina has over twenty years of experience working with children, adolescents, young adults, and families.
Alaina believes therapy can help us identify our strengths and personal successes for ourselves, as well as, our children.
Therapy is an investment in the personal growth and well being of an individual.
Alaina strives to provide a warm, trusting, open, and supportive relationship for her clients.
Identifies the readers strengths and personal success through heartfelt words that relate to you.
Every page is filled with new words that describe how amazing one can be.
There is no end to Amazing when you love being yourself.
Our journals are a low-cost way to get the conversation started on topics such as building a positive self-esteem, or anger management.
The self-esteem journal is a seven-day journal allowing you to reflect daily on your self-esteem, ways to improve, identify things you already know that are great about you, or identify areas you would like to improve!
Every page is filled with new words that describe how amazing one can be.
There is no end to Amazing when you love being yourself.
Our journals are a low-cost way to get the conversation started on topics such as building a positive self-esteem, or anger management.
The self-esteem journal is a seven-day journal allowing you to reflect daily on your self-esteem, ways to improve, identify things you already know that are great about you, or identify areas you would like to improve!
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