One of my greatest passions is to understand what makes people truly happy as individuals, and in relationships. I have worked as a marriage, family, and addiction counselor for over 30 years, including 15 in close collaboration with churches in the Harrisburg, Hershey, and York areas. After all this time, I'm more enthusiastic than ever about helping people overcome life's challenges.
I'm looking forward to speaking with you. I use brief, solution-focused therapy. After just 6-8 sessions, clients can often understand what's been happening in their relationships, and have a good sense of what to do about it.
I'm looking forward to speaking with you. I use brief, solution-focused therapy. After just 6-8 sessions, clients can often understand what's been happening in their relationships, and have a good sense of what to do about it.
Services
As a Marriage and Family Therapist working in Harrisburg for more than three decades, I have been able to help thousands of Harrisburg area families navigate challenging issues with grace and learn to succeed together by valuing the contributions of each individual.
But we all need to learn to love others and to be loved in return.
The good news is that love is not simply a feeling, but a skill that can be learned and practiced, and couples who learn love as a skill can encounter one another in healthier, more intelligent ways.
But we all need to learn to love others and to be loved in return.
The good news is that love is not simply a feeling, but a skill that can be learned and practiced, and couples who learn love as a skill can encounter one another in healthier, more intelligent ways.
Anxiety and depression aren't just words.
They can impact every area of your life, and rob you of your ability to enjoy each day.
Take the time to understand what's behind these feelings, and start enjoying your life again.
If you or a loved one are suffering from frequent feelings of anxiety, nervousness, or panic attacks.
It can be tempting to dismiss these experiences as mere feelings, or to behave as though anxiety, panic attacks and depression are just a normal part of life in a hectic world, and there's nothing that we can do about it.
They can impact every area of your life, and rob you of your ability to enjoy each day.
Take the time to understand what's behind these feelings, and start enjoying your life again.
If you or a loved one are suffering from frequent feelings of anxiety, nervousness, or panic attacks.
It can be tempting to dismiss these experiences as mere feelings, or to behave as though anxiety, panic attacks and depression are just a normal part of life in a hectic world, and there's nothing that we can do about it.
If you struggle to manage your emotions, or find yourself lashing out at loved ones, causing damage that can last a lifetime, you owe it to yourself and to them to take the time to address the anger, and be the best version of yourself.
Anger management counseling is a process that helps the client to control their reactions to people and situations which cause anger.
Since it is typically not possible to avoid all contact with the people, places and things which can trigger an angry response, it's important to learn to manage our emotions and reactions, so that we can interact with the world effectively, maintain loving relationships, and grow and succeed personally and professionally.
Anger management counseling is a process that helps the client to control their reactions to people and situations which cause anger.
Since it is typically not possible to avoid all contact with the people, places and things which can trigger an angry response, it's important to learn to manage our emotions and reactions, so that we can interact with the world effectively, maintain loving relationships, and grow and succeed personally and professionally.
Families seek counseling for many different reasons.
Whatever your reasons for seeking counseling, I'm glad you're taking the time to put your family first.
My job is to give you the tools and techniques to achieve a balanced and fulfilling life as a family.
After several sessions, you will become well-versed at handling issues as they arise, and you'll have begun laying a strong foundation for the future of your family.
Every family is unique.
Each family has its own quirks and personality, its own traditions, daily challenges and expectations.
Whatever your reasons for seeking counseling, I'm glad you're taking the time to put your family first.
My job is to give you the tools and techniques to achieve a balanced and fulfilling life as a family.
After several sessions, you will become well-versed at handling issues as they arise, and you'll have begun laying a strong foundation for the future of your family.
Every family is unique.
Each family has its own quirks and personality, its own traditions, daily challenges and expectations.
It can be difficult to acknowledge that an addiction is affecting your life.
It can be even harder to accept the impact of an addiction on your marriage and your family.
The good news is that there is a way out.
Addiction counseling equips you with the tools to overcome addictive and compulsive behaviors, and to break the cycle in your family.
Set up an appointment today to take the first step.
It can be even harder to accept the impact of an addiction on your marriage and your family.
The good news is that there is a way out.
Addiction counseling equips you with the tools to overcome addictive and compulsive behaviors, and to break the cycle in your family.
Set up an appointment today to take the first step.
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