Authentic Journey
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Counseling is time limited and the goal is to help you find relief, gain coping skills, and help you on your path to healing. We can provide you and your family with support and education to get you through your prenatal and postnatal journey. We can see beyond the surface of your suffering and are here to help you focus your energy on healing. At Authentic Journey, our goal is to help you gain personal insight, develop skills, and strengthen the quality of your life.

Let us support you in living your best life. Although I had an episode this last Holiday. My therapy helped me identify what went wrong and learned to identify future warning signs to look out for. I thankful and overall satisfied with the help and therapy that I'm receiving and look forward to gaining more skills to be in control. I totally recommend Violet as she is a great listener and therapist.

Authentic Journey is dedicated to serving the community by providing therapeutic services that addresses trauma symptoms and other emotional distressing disorders.
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Authentic Journey is dedicated to serving the community by providing therapeutic services that addresses trauma symptoms and other emotional distressing disorders.
Our mission is to reduce emotional suffering and distress through the use of therapeutic models that are evidence based.
We utilize a trauma-informed approach to ensure that we treat all of our clients with sensitivity and respect.
We are trained in specialties such as PTSD, childhood trauma, birth trauma, postpartum depression and anxiety, domestic violence, and much more.
At Authentic Journey, we believe that counseling is time limited and the goal is to help you find relief, gain coping skills, and help you on your path to healing.
A mental health disorder causes mild to severe disturbances in thought and/or behavior, resulting in an inability to effectively cope with life's ordinary demands and routines.
Mental health disorders may be caused by a reaction to environmental stresses, genetic factors, biochemical imbalances, or a combination of these.
With proper care and treatment many individuals learn to cope or recover from a mental illness or emotional disorder.
Our therapists have obtained advance training in the area of trauma informed care, clinical trauma, complex PTSD, motherhood trauma, and more.
It is an experience or event that evokes intense fear or terror plus a sense of powerlessness, which in turn changes how you view yourself and the world.
The emotional, physiological, or psychological injury changes the way you interact with the world and creates intense levels of emotional and psychological suffering.
This can be caused by a single adverse experience or a series of distressing experiences, that interfere with daily functioning.
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